Fitness our right

Fitness our right I am fitnees trainer and now I am giving personal training at home including Aerobics, Abdominal Workout, Advance Level Exercise Planning without machines.

I am fitnees trainer. I have been working in Shapes Health Studio in Pakistan. I have completed my Pre-qualifier for Shapes Level 1 Health Fitness Certifications.

• Biomechanics, Musculoskeletal System
• Exercise fundamentals, Training Laws, Nutrition’s, Anatomy and Physiology.
• Energy Pathways
• Fitness Testing

I have attended special classes for :

• Aerobics
• Abdominal Workout
• Advance Le

vel Exercise Planning


I have working as a personal fitness trainer in Pakistan and in Dubai as well. If someone is looking for a personal trainer who can come to their home and
do the training without machines, please let me know. I can take care of your complete training, health plan and workout without
the machines, you will start to feel the result very soon.

Address

Bur Dubai
Dubai
53461

Telephone

0555862051

Website

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