Lea Fit Dxb

Lea Fit Dxb Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lea Fit Dxb, Personal trainer, Dubai.

15/01/2026

Everyone should do what feels right for them. No judgement. Just love. 🤍

One day on the slopes, but it was enough to refill our batteries 💙🏂
13/01/2026

One day on the slopes, but it was enough to refill our batteries 💙🏂

First year in our winter home, first snow trip as a family and Leda’s first time on a snowboard at just 13 months old. O...
12/01/2026

First year in our winter home, first snow trip as a family and Leda’s first time on a snowboard at just 13 months old. Our hearts are full ❤️

05/01/2026

When you thought you’re filming a cool challenge, but your daughter becomes the main character (wait for her little wave) 😂❤️

02/01/2026

Heart full ❤️

#2026

31/12/2025

This year wasn’t busy, it was full. 🤍

First months of motherhood.
Travel that expanded me.
Music that reminded me who I am.
Leda turning one.
Time with family and friends that mattered.

Nothing I’d change 🤍 Ready for what’s next 🤍

25/12/2025

Wishing a very blessed Christmas to your family from mine ❤️🎄🎁

I haven’t worked out for almost a month. Probably since the Maldives.And you’d expect me to say: “It’s okay, I’m a mom.”...
23/12/2025

I haven’t worked out for almost a month. Probably since the Maldives.
And you’d expect me to say: “It’s okay, I’m a mom.”

But honestly? It’s not okay for me.

When I don’t move my body:
• I’m grumpy
• I have zero energy
• I sleep even worse than usual
• My appetite goes crazy (hello sweets & carbs)
• My back and shoulders hurt
• I feel disconnected from my body

The list could go on…

My excuses sounded valid:
“My friends were here.”
“My mom was here.”
“It’s holiday time.”

But the truth? Those excuses only made me feel worse about myself.

Movement isn’t punishment.
It’s regulation.
It’s therapy.
It’s self-respect.

Mamas, please don’t make the same mistake. Taking care of yourself is not selfish — it’s necessary.
A happy, regulated mom creates a calmer, happier household 🤍

If you need help getting back into movement in a way that fits real mom life, let’s chat 🤍





When makes you feel like 👌🏼🖤
12/12/2025

When makes you feel like 👌🏼🖤

Motherhood is beautiful… But so is taking 5 minutes to yourself ✨ Moms, don’t forget to pour into your own cups too 🩵 ...
11/12/2025

Motherhood is beautiful… But so is taking 5 minutes to yourself ✨ Moms, don’t forget to pour into your own cups too 🩵

Address

Dubai

Website

Alerts

Be the first to know and let us send you an email when Lea Fit Dxb posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category