SD Fitness

03/09/2023

🦾6 Week Transformation🦾

put in some graft over the 6 weeks of training we did a while back. 2 times a day, 5 days weeks with a busy lifestyle and still getting it done! The results speak for themselves

If you are interested in starting your fitness journey get in touch to get started 💪🏽 All 1:1 and group training sessions are done from

01/09/2023

Back in action in September 4th taking on PT’s in anyone interested in starting your fitness journey dm me now 💪🏽

01/09/2023

✨Client Transformation✨

has been training with me for over a year and has showing great dedication over that time training 3/4 times a week. I am super proud to say the least. You can see what a difference she has made in that time 👏🏽

If you are interested in starting your fitness journey get in touch to get started 💪🏽 All 1:1 and group training sessions are done from

27/12/2022

We are delighted to announce we are hosting our ‘1st first Fitness Games’. We are hoping as many of you as possible will come compete for the fitness games world title.

The Fitness Games is taking place on SATURDAY 28th of January 2023

Teams of two only so choose your team wisely
The fitness games consists of 3 segments:

Hybrid Exercises / Powerlifting / Time Trials

Included in price:

* All participant will receive a T-shirt and refreshments

* There will be a Dj and photgrapher

* Prizes for the top three teams including a CASH PRIZE!!!

* Trophy for the winning team
This event is open to all fitness levels.

26/12/2022

2023 just around the corner now spaces are filling up fairly quick! Get in touch now to start your fitness journey 📩

~ All classes are held in
~ Classes start from Tuesday Jan 3rd
~ Payment accept Cash, PayPal or Revoult

Sign up form below ⬇️⬇️
https://docs.google.com/forms/d/e/1FAIpQLSdHZXsGsRaD2AcA6GdjwDp6n0KASwO1XAys1_l6JQ1dktuMig/viewform

23/08/2022

Some available slots starting September 5th

Interested in improving your fitness, weight or performance 🏋️‍♂️

Make the first step and dm now for further information 📥

14/08/2022

24/12/2021

Happy Christmas to all my clients and friends past & present🎄 Hope yous all have a wonderful time

06/12/2021

Anyone looking to start training in the new year get in touch to secure your spot.

Bootcamp 7pm Monday, Tuesday & Thursday
Killenarden Community Centre Astros

All 1:1 training & small group training in