13/03/2022
22.3 done and goodbye to this years Open 👋🏼
Certainly not my best performance but also not my worst. Areas of improvement mentally for sure, but physically I’m ready for some work - the fire is burning to make some improvements again 🔥
Thoughts on the Open as a whole this year…..definitely not my favourite. I found the workouts very similar to last years format - wall walks on week 1, gymnastics and thrusters on week 3 - groundbreaking 🙄 I quite enjoyed the second workout but I really missed the inclusion of any Olympic lifts - heavy or light cycling. I found it mostly too inclusive.
The open is still a good measure of how you progress each year and the fittest still stand out clearly, I’m interested to see what’s in store for them next.
PC
