Physiqq Coach

Physiqq Coach This is 365 Physiqq coaching
I was a Pro Bodybuilder who built a physique to show it off one day a year. Now I help men build one that holds up all 365.

Coaching spaces open. DM 365, 182, or 30.

Different protocols
02/09/2026

Different protocols

Idc about being cringe
01/09/2026

Idc about being cringe

How my days are structured differently.Save this if either one will benefit you
30/08/2026

How my days are structured differently.

Save this if either one will benefit you

Two different lifestyles - same guy
28/08/2026

Two different lifestyles - same guy

How do I do the thing I’ve already decided I’m doing and come out the other side with the least damage.Link in bio
25/08/2026

How do I do the thing I’ve already decided I’m doing and come out the other side with the least damage.

Link in bio

All this experience gives me the knowledge to talk about the things I talk about.All this experience makes me the coach ...
23/08/2026

All this experience gives me the knowledge to talk about the things I talk about.

All this experience makes me the coach that I am.

All this experience built this man.

We’ve got people coaching clients that’s got a lean a few times for a photoshoot.

We’ve got people telling you how to train that haven’t almost 💀 under a barbell multiple times.

We've got people telling you to stick to a diet that don't understand what the quote "til dirt tastes like chocolate" means

22/08/2026

Why have I gone down the route i have and why does it seem so sudden? It’s not sudden… if you’ve been around you know.

And for every alignment lost there’s been new found alignment with others.

This phase for me is building something that feels good for me in all areas and fulfills all my heart. All the pieces are being stitched together from my life to this point. The goal has to be building something that thrives differently through my 30’s.

A creative business where I can keep my brain thinking outside the box and give me that ‘alive’ feeling and a Physique coaching business that’s centred around wellbeing and personal achievement.

If I balance the 2 and give them both love. That’s where I’m fulfilled.

Rarely shown the receipts. That’s on me. Easier to talk about who I was than actually put the proof next to it. Feels a ...
21/08/2026

Rarely shown the receipts. That’s on me. Easier to talk about who I was than actually put the proof next to it. Feels a bit like showing off, ooooo look at me, that’s why I’ve avoided it.

But I built something real in my twenties. Not perfect, not everything about it was healthy, we’ve talked about that a load. Still real. Still mine. Still worth standing next to instead of just referencing in a caption.

So here it is properly, for once.

20/08/2026

Easy beef mince & pasta. It ain’t gotta be complicated boys.

Meal 3 for me is Red Meat 2-3x per week.
Pasta the same. Not an every-night thing.
Probably should have added some veg.

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Goshi Warehouse City, Al Quoz 3, Warehouse 84 - Dubai
Dubai

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