Noona Nafousi - Life Coach

Noona Nafousi - Life Coach Neo Noor’s aim is to revolutionise corporate training to help employees step into their power.

One of my client avoided one conversation for three months.Then one question changed how he saw the whole thing, and how...
17/09/2026

One of my client avoided one conversation for three months.

Then one question changed how he saw the whole thing, and how he heard every word of it.

One conversation and a whole leadership team changed.

📩 DM “LEAD” if you want to bring it to your team as well.

Want a workshop on this for the leaders in your company? DM me PURPOSE and let’s talk.
16/09/2026

Want a workshop on this for the leaders in your company?

DM me PURPOSE and let’s talk.

I used to think delegation meant handing off the stuff I didn’t want to do.Looking back, that was closer to dumping than...
15/09/2026

I used to think delegation meant handing off the stuff I didn’t want to do.

Looking back, that was closer to dumping than delegating.

Every leader I coach who “can’t delegate” says the same three things. It’s faster if I just do it. They won’t get it right. I’ll hand it off once things settle down.

Things never settle down. The tighter you hold on, the less room your team has to grow.

Great leaders don’t delegate to clear their plate. They delegate to build the people around them.

So, what’s one task you’re still white-knuckling that someone else could genuinely crush for you?

Better late than never. We went to Hamburg end of July to celebrate my one of best friend’s 50th. I met these 4 ‘boys’ (...
12/09/2026

Better late than never.

We went to Hamburg end of July to celebrate my one of best friend’s 50th.

I met these 4 ‘boys’ ( men really now) at university

It’s a friendship group that never should have worked.
4 boys and me.

But we spent every day together for 3 years living out of each others pockets. (God that was nearly 30 years ago).

We travelled together, partied (hard) together and the bond has just got stronger.

When the 5 of us are together it’s say to say it’s when I’m at my happiest.

We’ve watched each other grow, age, get married, divorced, have kids, bring up our kids and I just love it.

Fair to say they know better than anyone does.

30 years and we all still flew from all over the world to celebrate Chris’s birthday.

Watching our kids play together, bond and create their own friendship just made my heart burst.

So much so they are begging to do it all again next summer.

Love you boys.
💙💙❤️💙💙

Here’s to another 30 years of friendship…..

❤️

My fear made a decision and called it parenting. Yours is doing the same and calling it leadership.So, before your next ...
11/09/2026

My fear made a decision and called it parenting. Yours is doing the same and calling it leadership.

So, before your next hard conversation, whose body is actually making the call?

This is the work I do 1:1 with senior leaders, helping you catch the moment your nervous system takes over the room, so you can lead from clarity instead of projection their own personal fear.

Send me “CLARITY” in DM or comment below if you’re ready to find out what emotions in your body has been running your decisions.

The hardest person I ever had to choose was me.A few weeks ago someone asked me for a favour. About an hour of my time.I...
10/09/2026

The hardest person I ever had to choose was me.

A few weeks ago someone asked me for a favour. About an hour of my time.

I said no. I could have done it. Doing it would have meant choosing their peace over mine.

My peace comes before anyone else’s now.

I used to do this for years.

Looking back, the clues were everywhere. Silently rehearsing what to say to impress someone.

That needy little voice inside going pick me, see me, hear me (ugh, I hate how that feels in my body).

The frustration when things weren’t said in exactly the tone I’d needed.

It was exhausting. I just didn’t know that’s what it was.

I thought it was them, they didn’t love me enough, like me enough, appreciate me enough.

Then I thought it was me, I needed to try harder, be more impressive, be kinder, be more.

Nothing I did was ever going to be enough. I was looking for the missing piece in everyone except the one person who actually had it. Me.

Choosing myself has meant learning to be okay when someone’s not happy with me, and the closer they are, the harder, and the more freeing, that is.

It’s meant accepting that feeling good about my life was never anyone else’s job but mine.

As a recovered class-A victim player, that one nearly broke me open, in the best way.

It’s not a one-time thing. The more I grow, the deeper I realise I need to go all in on nourishing and honouring myself and my needs.

It started off as something I found really hard. But like I tell my clients, it’s about choosing our hard.

That favour was mine.

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Saturday 12:00 - 04:00
Sunday 12:00 - 16:00

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