03/10/2023
Meet the committee: Super Sports AbraS Athletics is a Dubai based athletics group primarily focused on endurance running. The training offered is aimed at road running from distances of 5k to the marathon. ASuper Sports AbraS train all year round and adapt training to prevailing weather conditions.
Our training programmes focus primarily on the local UAE racing calendar, but specific overseas races e.g. New York and London Marathons, are also considered in the training and advice offered. Although the training may be considered ‘hard’, it is flexible and can accommodate all ranges of ability. A typical road training session includes: a session briefing, warm-up (3 – 5km), session and warm-down. Typical road sessions cover a total distance of 10 – 12k in the summer and 15 – 20 km in the winter. Track sessions typically include: a session briefing, warm-up (3k), drills, strides, session, optional short tempo run and warm-down.
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