RFitnessZone

RFitnessZone Online Fitness Classes (group/ one on one). Bollywood Dance fitness classes. Pilates classes. Join O

03/01/2022

Cheers to Another Year of Aspiring. Inspiring and Achieving all that we desire...and all that we deserve. Happy New Year with abundance of health wealth and happiness. Happy 2022!

25/12/2021

Wishing Everyone a Very Merry and Healthy and Safe Christmas!!!

12/11/2021

Every year Dubai Fitness Challenge becomes the most awaited fitness extravaganza that bridges the gap between fitness enthusiasts and providers alike.
👉 Join me this November every Sunday 7.00p.m for pilates mat session at kite beach fitness Village at Rituals Astral Dome for your
👉 Book your spot at www.dubaifitnesschallenge.com

29/10/2021

Join me at Kite Beach this Dubai Fitness Challenge month On Every Sunday for Pilates @7.00p.m For you core strengthening and toning workout.

Book your spot @ https://www.dubaifitnesschallenge.com/

09/09/2021

Client Review . Sindhu is one the first clients with rfitnesszone and Reshmi. Sindhu's passion for health and wellbeing brought her with rfitnesszone at the start of COVID pandemic in 2020. Needless to say our fitness and journey of well being continues till date. Listen to her feedback about online fitness classes with rfitnesszone and one of the fitness program desi dance exercise conducted by reshmi. Happy Clients. Happy Us.

03/09/2021

Can't make it to a gym around you? No worries! Get your daily workout done from the comforts of your home.
Join online fitness classes on Zoom platform. All you need is an hour, and you are ready! DM for details.

25/04/2021

Client review is the best reward for your work done right. Check out what our lovely client from Abu Dhabi has to say about her sessions with Reshmi SK Ajay and

Ramadan is a time of spiritual reflection, self-improvement, and heightened devotion.Ramadan teaches us to practice self...
13/04/2021

Ramadan is a time of spiritual reflection, self-improvement, and heightened devotion.Ramadan teaches us to practice self-discipline, self-control,sacrifice, and empathy for those who are less fortunate, thus encouraging actions of generosity and compulsory charity (zakat).

May this Ramdan inspire of covid be such a cleansing time for us all in mind,body and soul.

Ramdan Kareem!

Yoga : 🧘‍♀️🕉 philosophy behind Yoga practice is combination of body,mind and soul to fine tune our body through healthy...
12/04/2021

Yoga : 🧘‍♀️🕉 philosophy behind Yoga practice is combination of body,mind and soul to fine tune our body through healthy choices of karma(action), praana(breath) and alochana(thoughts)
In more recent years, it has become popular as a form of physical exercise based upon poses that promote improved control of the mind and body and enhance well-being.
There are several different types of yoga and many disciplines within the practice.
Philosophy: To convey its spiritual message and guide sessions, yoga often uses the imagery of a tree with roots, a trunk, branches, blossoms, and fruits. Each “branch” of yoga represents a different focus and set of characteristics.

The six branches are:
Hatha yoga: This is the physical and mental branch designed to prime the body and mind.
Raja yoga: This branch involves meditation and strict adherence to a series of disciplinary steps known as the “eight limbs” of yoga.
Karma yoga: This is a path of service that aims to create a future free from negativity and selfishness.
Bhakti yoga: This aims to establish the path of devotion, a positive way to channel emotions and cultivate acceptance and tolerance.
Jnana yoga: This branch of yoga is about wisdom, the path of the scholar, and developing the intellect through study.
Ta**ra yoga: This is the pathway of ritual, ceremony, or consummation of a relationship.
Approaching yoga with a specific goal in mind can help a person decide which branch to follow.
👉 What is your favourite ? 🤩
👉 Comment below and tell me why?

Address

Umm Suqeim 1, Jumeirah Beach Road
Dubai

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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