F45 Training Downtown Dubai

F45 Training Downtown Dubai Team Training. Life Changing. Innovative, high intensity group workouts that are fast, fun & results-driven. Join our global fitness community.

03/06/2026

This Men’s Health Month, we’re celebrating the men who said yes.

Yes to challenging themselves.
Yes to being coached.
Yes to starting before they felt ready.
Yes to becoming stronger, fitter, and healthier!

There is something for everyone, stay tuned in 😎

26/05/2026

Strong, positive & always bringing the energy
Happy Birthday Jess 💪🤍

22/05/2026

Some are building strength.
Some are testing limits.
Some are just starting.
All belong here!

19/05/2026

Different jobs. Different backgrounds. Different stories.

But for 45 minutes, they all walk into the same room with the same goal:

To feel stronger, clearer, and better 💪

15/05/2026

45 minutes a day
can change everything.

What’s your choice?

07/05/2026

CORE SESSION 🔥

Build strength, improve stability & challenge your core in a fun team environment 💪

📍This Sunday | 11AM
✅ All levels welcome

06/05/2026

One year ago, we celebrated together. 🎉 This year, it’s bigger, better, and you’re invited! 🥳 Join us on May 23rd, 9:30 AM ✌️let’s make new memories together! 💪

04/05/2026

Progress comes from adapting 🔥

If we were all starting at the advanced level, there would be no room to grow.

Its May!
Let’s do this 💪
Ready to trust the process?

DM ‘Trial’ for more info

30/01/2026

First challenge of the year.
Last call to join!

📲 DM us “45 Day Challenge” if you need more information or would like to join.

🗓️ Challenge brief [AKA your road map to success]: This Sunday 1st of Feb @ 9:30 🚨


28/01/2026

The power of team training + smart programming! 🔥

Challenge starts in 5 days.
DM for challenge info and registration!


Address

29 Boulevard, Tower 2, Downtown
Dubai
0000

Opening Hours

Monday 06:00 - 10:00
17:00 - 21:00
Tuesday 06:00 - 10:00
17:00 - 21:00
Wednesday 06:00 - 10:00
17:00 - 21:00
Thursday 06:00 - 10:00
17:00 - 20:00
Friday 07:30 - 13:30
Saturday 08:00 - 12:00
Sunday 06:00 - 10:00
17:00 - 21:00

Telephone

+971552672944

Website

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