Zoga

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What if the secret to feeling more grounded was simply learning how to move? šŸŒæDiscover the ancient practices of Taiji & ...
19/10/2026

What if the secret to feeling more grounded was simply learning how to move? šŸŒæ

Discover the ancient practices of Taiji & Qigong, where gentle movement, mindful breathing and flowing energy come together to restore balance in body and mind.

In this 90-minute introductory workshop, explore how to move with greater ease, improve mobility and coordination, release tension and find calm through movement.

āœØNo experience needed. Just curiosity and a willingness to slow down.

Join Geraldine and discover Tai Chi Qigong at Zoga.

šŸ“ Zoga Dubai Internet City Building 6
šŸ—“ Sunay, October 25
ā° 5:30 PM ā€“ 7:00 PM

Ready to find your flow? Reserve your spot through the link in bio.

Tai Chi Qigong invites us to pay attention to movement in a different way.At Zoga, Geraldine Hardy brings this practice ...
19/10/2026

Tai Chi Qigong invites us to pay attention to movement in a different way.

At Zoga, Geraldine Hardy brings this practice into her teaching, exploring gentle, intentional movement, breath, balance, and awareness. A practice that asks us to notice how the body feels, rather than simply how it moves. šŸŒæ

Join Geraldine and discover Tai Chi Qigong at Zoga.

šŸ“ Zoga Dubai Internet City Building 6
šŸ—“ Sunay, October 25
ā° 5:30 PM ā€“ 7:00 PM

Enquire with us to learn more and reserve your place.

As the full moon approaches, give yourself an afternoon to pause, rest and reconnect. šŸŒ•Join us for Full Moon Rest & Reso...
17/10/2026

As the full moon approaches, give yourself an afternoon to pause, rest and reconnect. šŸŒ•

Join us for Full Moon Rest & Resonance, a gentle practice beginning with grounding and restorative postures to help you settle in. From there, youā€™ll be guided through Yoga Nidra and quiet meditation before we close together with mantra chanting.

Come as you are, and leave a little space in your weekend to simply be.

šŸ“ Internet City, Building 6
šŸ—“ Saturday, October 24
ā° 4:30 PM ā€“ 6:00 PM

A little protein, a little chocolate, a lot to look forward to after class. šŸ’›Meet Gold Fuel and our Reeseā€™s Oat Bar. You...
15/10/2026

A little protein, a little chocolate, a lot to look forward to after class. šŸ’›

Meet Gold Fuel and our Reeseā€™s Oat Bar. Your post-yoga cafĆ© stop is sorted.

Available at Zoga CafĆ©. šŸŒæ

There is so much children can discover when they are given the right space to explore.Led by Danielle, this practitioner...
14/10/2026

There is so much children can discover when they are given the right space to explore.

Led by Danielle, this practitioner training looks at how sound, movement, mindfulness, imagination, and sensory play can support childrenā€™s emotional awareness and wellbeing.

A practical and thoughtful two days for those who want to create experiences that genuinely meet young minds where they are. šŸŒ±

This weekend at Zoga. Thereā€™s still time to join.

šŸ“ Internet City, Building 6
šŸ—“ October 17 & 18
ā° 12:00 PM ā€“ 5:00 PM

Reserve your place at Zoga.

A new way to begin your yoga teacher training journey.ZOGAā€™s 200-Hour Hybrid Yoga Teacher Training combines in-person se...
11/10/2026

A new way to begin your yoga teacher training journey.

ZOGAā€™s 200-Hour Hybrid Yoga Teacher Training combines in-person sessions on Saturday and Sunday mornings with online lessons and self-paced study you can fit around your week.

Deepen your practice, explore yoga beyond the postures and build the skills to guide othersā€”with hands-on teaching experience and the support of a community learning alongside you.

In person:
šŸ“ Zoga Dubai Internet City
šŸ—“ 9 January ā€“ 28 February 2027
šŸ•˜ Saturdays & Sundays | 9:00 AM ā€“ 1:00 PM

Payment plans available

Our Super Early Bird offer is available for the first 5 places only, until 15 October. Explore the training through the link in our bio or message us to learn more.šŸ¤

10/10/2026

Another busy day at the office? Your reset is closer than you think.

Step away from your screen, take a breath and make a little room for yourself. Whether youā€™re trying yoga for the first time or returning to your practice, thereā€™s a place for you at ZOGA.

Just minutes from the offices in Dubai Internet City. Find a class that fits your day and book through the link in our bio.

You donā€™t have to know the poses before you begin.At ZOGA, thereā€™s guidance when you need it, space to explore, and teac...
05/10/2026

You donā€™t have to know the poses before you begin.

At ZOGA, thereā€™s guidance when you need it, space to explore, and teachers who meet you where you are. Swipe through for a glimpse of practice with us.

New to ZOGA? Start with 3 classes for AED 250 at Downtown or Dubai Internet City. Your pass is valid for 10 days, so you can try different classes and find what feels right for you.

Book via link in bio

A space does not have to tell you what it should become. It can simply give you room to make it yours.Zoga studios are a...
03/10/2026

A space does not have to tell you what it should become. It can simply give you room to make it yours.

Zoga studios are available for yoga, workshops, private sessions, and practices of your own. Whether you need the full studio or a space to bring a smaller idea to life, the room is ready for you to shape it around what you need.

šŸ“ Downtown Dubai & Dubai Internet City

Enquire for rates and availability.

Address

Southridge Building 6
Dubai

Opening Hours

Monday 07:00 - 21:30
Tuesday 07:00 - 21:30
Wednesday 07:00 - 21:30
Thursday 07:00 - 21:30
Friday 07:00 - 20:00
Saturday 08:00 - 19:00
Sunday 08:00 - 20:30

Telephone

+97142767657

Website

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