F45 Training Palm Jumeirah

F45 Training Palm Jumeirah F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

02/09/2026

As official Hyrox global partners, tomorrow we start our 7 week Hyrox-inspired Hybrid classes.

Competing in Hyrox or not, classes cater to ALL levels as always 📣

Watch the coaches demo.
Find your rhythm.
Challenge your skills.

Classes run all day long every Thursday.
+ Performance Club every Sunday @ 430pm.

Connect with individual studio for class timings and drop-in info.

See you inside 🔥

SEPTEMBER AT F45 PALM 🌴🔥New month, new goals, same energy 💪We’ve got a full month of training, community & events coming...
01/09/2026

SEPTEMBER AT F45 PALM 🌴🔥

New month, new goals, same energy 💪

We’ve got a full month of training, community & events coming your way - including our weekly HYROX sessions, special workouts and plenty more 👀

📅 Save the dates, grab your training buddy & let’s make September a good one!

Who’s ready? 🔥

Summer holidays may be over… but we are just getting started! ☀️💪🏼Your weekly F45 Palm class schedule is here! 🔥Whether ...
31/08/2026

Summer holidays may be over… but we are just getting started! ☀️💪🏼

Your weekly F45 Palm class schedule is here! 🔥

Whether you’re getting back into your routine, chasing a new goal or just ready to train with the crew - we’ve got a session for you.

🔥 HYROX Thursdays are back! Get HYROX Abu-Dhabi ready.

See you in the studio 👊🏼

27/08/2026

As a business owner Dan has found F45 to be the place to keep him Motivated and Less Stressed.

Dan used to train and run alone and since he has found the functional fitness group training gym, it seems to be just want he needed.

September has a way of bringing us back to routine, and this is a great one to come back to.🔵 From now until Aug 31, our...
24/08/2026

September has a way of bringing us back to routine, and this is a great one to come back to.

🔵 From now until Aug 31, our Back to School membership offer is LIVE!

Expert coaching, world-class programming, a community that keeps you showing up, and 45 minutes that’s YOURS.

Back to school. Back to routine. Back to you.

Contact us to sign up or ask us any questions you may have.

Once it’s gone it is gone!

🌟 MEMBERS SPOTLIGHT: NICK & ELLEN 🌟4 Year at F45 in Dubai, 2 kids, 1 on the way — and still making fitness a priority! 💪...
21/08/2026

🌟 MEMBERS SPOTLIGHT: NICK & ELLEN 🌟

4 Year at F45 in Dubai, 2 kids, 1 on the way — and still making fitness a priority! 💪👨‍👩‍👧‍👦

F45 has helped them feel fitter, more confident and more energetic, with the biggest win being having the energy to run around and play with their kids.

For Nick, it’s simple: better-fitting clothes, more confidence, and more energy for the moments that matter. ❤️

We’re proud to have you both as part of the F45 family! 🔥

We’re entering the final phase of the F45 training cycle: PEAK PHASE!You’ve put in the work. Now it’s time to put it to ...
17/08/2026

We’re entering the final phase of the F45 training cycle: PEAK PHASE!

You’ve put in the work. Now it’s time to put it to the test.

Introducing our brand-new Sunday workout, DOWN UNDER.
Get ready to push your limits and finish the cycle strong.

Address

Building 5, Golden Mile 1, Golden Mile Galleria, Palm Jumeirah
Dubai
211222

Telephone

+971585270045

Website

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