Louie Shilling Personal Trainer

Louie Shilling Personal Trainer Bsc. Sport and Exercise Science Graduate
Level 3 Personal Trainer
Boxing Coach (GB Certified)
Multi Sport Strength and Conditioning Coach

My Crucible photos - sublime My Crucible performance - subpar
28/01/2025

My Crucible photos - sublime
My Crucible performance - subpar

Some great shots and a fun weekend competing pairs. I’ve actually vlogged the whole event and posted it onto YouTube. S...
16/10/2024

Some great shots and a fun weekend competing pairs. I’ve actually vlogged the whole event and posted it onto YouTube. So if you’re into the longer format content and want an insight into these fitness competitions I’ll attach the link onto my profile. When you’re there pause it at 3:14 and leave a like ✌️

Back on the dance floor this weekend 🪩
09/02/2023

Back on the dance floor this weekend 🪩

Ski Season Dubai 🎿Photo : .images.dxb Event : RPE : 10
21/11/2021

Ski Season Dubai 🎿

Photo : .images.dxb
Event :
RPE : 10

Always been better at posing over punching anyway🤪 If you haven’t joined me for a class yet then what are you waiting f...
31/03/2021

Always been better at posing over punching anyway🤪

If you haven’t joined me for a class yet then what are you waiting for? DM me for a space🥊

18/11/2020

Recommend you save this!
I’ve recorded a set of short videos going through the 6 punches you’ll find (and most boxfit classes) today we start on the 1:Jab 🥊
Be sure to save this, make a new collection, and keep up to date with new videos explaining the rest of the punches👊🏼


*LOCKDOWN DONE RIGHT!*Amazing 6 week transformation from It’s amazing what a live-in personal trainer and a good tan ...
19/05/2020

*LOCKDOWN DONE RIGHT!*
Amazing 6 week transformation from It’s amazing what a live-in personal trainer and a good tan can do for your physique😍
On a serious note we achieved this through a variety of training methods including:
hitting the pads🥊
heavy lifting 🏋🏻‍♀️
& long endurance runs 🏃‍♂️
In conjunction with following a few, non restrictive, dieting techniques.
Also goes to show how you shouldn’t worry to much about what the scales say as although Tom hasn’t lost a great deal of weight, he has put on a considerable amount of muscle mass on during this period👏

04/12/2019

Buzzing to see .skh boxing progression after only a month training with me👏

From never throwing a punch to becoming a complete natural on the pads.

Khash trained with me 2-3 times per week which included 1 to 1 and small grouped sessions. Looking forward to seeing more improvements in the near future!

Get in touch if you want some help with your technique or if you want to train with me🥊

Address

G Floor, HDS Business Centre, Cluster M, JLT/Dubai
Dubai

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