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31/10/2021

The biggest myth in training is the fear of stunting growth of kids who lift weights. Height is determined by genetics.

Weight training for kids only makes them stronger, faster, leaner, boosts their confidence, posture and self esteem. It also prevents them from injuries and increases their bone density thereby promoting stronger bones.

Start them early. Your kids will thank you later. Team AbhiFit is the pioneer in Dubai for promoting strength training for kids !!!

DM is for more info and book your consultation call today with one of our master trainers !

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AbhiFit kids.

26/10/2021

It’s never too late to start. Over 60? Strength train to defy aging 💪🏻

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My international client travelled from Mumbai to start his fitness journey, the right way, at 62.

After a month of education about health, nutrition, training ex*****on , he is ready to take charge of his life on his own , from here on 💪🏻

Age is just a number. It’s never too late to start. Strength train is the biggest weapon to combat aging and age related problems.

What are you waiting for ?

DM me to train with my team and transform your life, no matter what age and condition you’re at.

22/10/2021

From a stressed out busy professional to a ripped and strong recreational strength athlete, here’s transforming his LIFESTYLE and inspiring hundreds of people in his community, his friends, his kids and others on Instagram.

In turn, his kids inspire other kids and his family inspires more families creating a DOMINO EFFECT in starting FITNESS LIFESTYLE.

He was the first person in his community who started training with and there are 100+ members of the same community training with inspiring more and more everyday.

That’s how one person’s positive actions can influence an entire society as a whole. 🙌🏻💪🏻❤️

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At AbhiFit , that’s how we celebrate client wins - with a post !

smashing a 200kg deadlift (belt-less) last evening @ Bodyweight 82kg. 

After his body transformation earlier this year, this was his next goal. 

He just didn’t want aesthetics, he always wanted aesthetics with STRENGTH 💪🏻

Though we had a couple of breaks due to religious reasons, we still did it in style. 

Next we’ll go for a body transformation again keeping his strength intact. So that he is shredded and strong 💪🏻💪🏻💪🏻

Transforming people is our specialty. Whether you wanna drop the first 15kg of fat or transforming yourself for a contes...
15/10/2021

Transforming people is our specialty. Whether you wanna drop the first 15kg of fat or transforming yourself for a contest.

DM to start your own transformation journey.

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𝟖 𝐦𝐨𝐧𝐭𝐡𝐬 𝐢𝐧 𝐡𝐢𝐬 𝐩𝐫𝐞𝐩. ⁣⁣

And still 𝟗.𝟓 𝐰𝐞𝐞𝐤𝐬 𝐨𝐮𝐭 - to his 1st 𝐌𝐞𝐧’𝐬 𝐏𝐡𝐲𝐬𝐢𝐪𝐮𝐞 𝐒𝐡𝐨𝐰 !⁣⁣
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Thanks for making me look like a decent contest prep coach !!!⁣⁣
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We started prep on 𝟓𝐭𝐡 𝐌𝐚𝐫𝐜𝐡. The picture on the left was taken justttt before we started. ⁣⁣
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When Manesh asked me to coach him for his 1st Men’s Physique show, honestly I asked him multiple times to hire an experienced contest prep coach as I believed that a proper contest prep coach would be able to do justice to his efforts and aspirations. ⁣⁣
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But he insisted on having me as a coach because he believed in me. ⁣⁣
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From March to till today, this is what we have achieved so far. ⁣⁣
Sitting comfortable at this position with a good 9.5 weeks still in his hands to shred even more. ⁣⁣
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Disclaimer for all Gen pop clients that I have before they start doubting the timeline : ⁣⁣
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-> Yes, AAS and pharmaceuticals have been used here (though bare minimum). It’s an assisted Men’s Physique Show !⁣⁣
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-> Yes, he already had a good muscle and strength base under his body fat. Hence making it easier to achieve this. ⁣⁣
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-> Yes, was de-conditioned and living a s**t lifestyle before this. Sitting at 107kg in the pic on the left (now 94.5). ⁣⁣
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-> No, I’m not a contest prep coach at all. I still like training general pop and Special pop more and like being a “lifestyle coach”. ⁣⁣
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However, such results are really satisfying to see. ⁣⁣

Still more to achieve. This was just an interim prep update. Excited to see what his final condition is gonna look like 😃👊🏻💪🏻⁣⁣
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26/09/2021

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Age is just a number and it’s never too late to start. 

Here’s a great example of how someone’s chronological age is different from his biological age !!!

Rohit Thomas started his fitness journey at the age of 40 ! 

He had chronic back pain, knee and wrist pains. Blood lipids, sleep and health was all over the place. 

He agreed to try 12 sessions to see if Personal Training would help. This was back in 2016 and he has been my client since then. 

Not only did he overcome back and knee pain, he improved his overall health, blood work, strength and cardiovascular conditioning. 

At 46, he feels stronger and fitter than ever. 

He plays 4 hours of tennis every Friday. 

Lifts like a beast. 

His mental toughness and ability to handle work and personal stress has been the biggest change according to him. 

He not only has been my loyal client, but he endorses strength training to everyone around and has inspired so many around !

Getting stronger is the best rehab !

Age is just a number ! 

If you’re suffering from similar issues and want to transform your health and fitness , DM to book a consultation. 

Myself and my team of great coaches would love to help you through it.

26/09/2021

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Original caption

10/08/2021

Train with UAE’s Fit Awards Winner of 2019 and 3-time finalist (2018,2019,2020)

With his immense knowledge of training, nutrition, human physiology and pathological conditions, his unique problem solving abilities and passion to help others, it makes him a perfect coach if your goal is to improve your life as a whole !

DM for consultation

26/07/2021

Whether your goal is strength and conditioning, or MMA, boxing, kickboxing and calisthenics is where your interest lies then is your right choice! With his extensive knowledge and experience, you will be able to train to perfection.

Let's get fit together!
DM to book a consultation with Sanoob!

Wishing one and all a very Happy Eid ✨
20/07/2021

Wishing one and all a very Happy Eid ✨

03/07/2021

Train with our coach if you’re a female and looking to change your body composition, build strength or struggling with female health issues.
Also if you want to get your kids strong and conditioned, she’s the coach to go to.

With her dedicated approach, knowledge and experience, she’ll make sure you achieve your goals with attention to details, a lot of care, relentless follow ups and loving personality.

DM us for more info.

💪

27/06/2021

Let our Master Trainer help you in your journey towards fitness. With his immense knowledge, experience and dedication, he makes sure you hit your fitness goal!

DM us for more info.


Huge shoutout to Nikita for her transformation (still ongoing). ⁣⁣Duration - 4 months ⁣Weight lost - 7.5kg⁣Team Coach ⁣⁣...
22/06/2021

Huge shoutout to Nikita for her transformation (still ongoing). ⁣
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Duration - 4 months ⁣
Weight lost - 7.5kg⁣
Team Coach ⁣
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Muscle & strength gained, health, sleep, stamina & energy improved. ⁣
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She was disappointed with her past experiences with a personal trainer when she called us to inquire. Once convinced with our approach during the consultation process, she decided to start her fitness journey with our incredible coach . ⁣She has been working hard and following the training and nutrition plan made by her coach and enjoys her PT sessions. Still a long way to go and her best is yet to come !


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