Atalanta

Atalanta Strong women breaking boundaries 🏹
Elevating female athletes in the hybrid space
code: ATALANTA

17/09/2026

Amplify Sports Bra 🩷💛🤍

LOVE LOVE LOVE this new style 🤩 and the colours are lush… and very on brand 😝 matchy matchy with the graffiti 🎨

Which one’s your fav?

🍋 🌸 🖤

🔗 ATALANTA for discount - link in bio!

NEW EPISODE 🎙️This week we’re joined by Camille Grimes — coach, athlete and co-owner of Phase 7.From construction to coa...
14/09/2026

NEW EPISODE 🎙️

This week we’re joined by Camille Grimes — coach, athlete and co-owner of Phase 7.

From construction to coaching, discovering HYROX before it became what it is today, and building one of the biggest communities in the Manchester fitness scene, Cammie’s journey is a good one.

We chat about Phase 7, the infamous Death Camps, coaching some of the best HYROX athletes, building a business and why community is at the heart of everything they do.

Go give this one a listen! Live now on your podcast platform of choice 🎧

13/09/2026

Stop sexualising women in sport. We didn’t come this far to come this far.

Let’s celebrate our bodies for what they can do, not what they look like 🤍

13/09/2026

DROPPING MONDAY 🎙️

Camille Grimes — coach, athlete and co-owner of Phase 7.

We delve into Cammie’s journey from working in construction to where she is today, how Phase 7 came about, what it’s all about and the insane community they’ve built across Manchester 🔥

Plus, of course, we get into the infamous Death Camps 👀

Dropping tomorrow on your podcast platform of choice! Follow the show to get notified when it goes live 👊🏼

Carbohydrates fuel performance. A topic we are extremely passionate about. It’s so important, especially as a female, to...
08/09/2026

Carbohydrates fuel performance.

A topic we are extremely passionate about. It’s so important, especially as a female, to fuel your training and give your body what it needs to both perform and recover.

Swipe through for a little more info 👉

P.s. toasted bagel always IYKYK 🥯

AUGUST in reverse 🔄 (and a week late 🫣) XENOM 🥉 for Fay 👑 In our CrossFit era 🏋🏻‍♀️ 🤟🏼✌🏼What a comp 🫶🏼Pre race fuelling ...
07/09/2026

AUGUST in reverse 🔄 (and a week late 🫣)

XENOM 🥉 for Fay 👑

In our CrossFit era 🏋🏻‍♀️

🤟🏼✌🏼

What a comp 🫶🏼

Pre race fuelling 🍦

A fav London stop 🍝 🍕

London bound ✈️ LSKD always 🩶

The Norwegian kitkat 🍫

Podcast time 🎤

Gym life 🌓

Em hasn’t been baking much so M&S it is 🤎

The ultimate post session drink 🥤

Easy miles 🏃‍♀️

Happy place 🏃‍♀️

IYKYK 🥯

This fit 😍 LSKD cargo pants making me feel cool 😎

More cute fits 🩷💙

The result of a threshold erg session…. Sweatfest 😰

Myprotein keeping us fuelled and recovered 👌🏼 Nothing beats the choc protein powder 🤩

This week we’re joined by Meels & Loz — two women doing some seriously cool things in the fitness, hybrid and content sp...
07/09/2026

This week we’re joined by Meels & Loz — two women doing some seriously cool things in the fitness, hybrid and content space ⚡️

Meels a is an online coach specialising in strength, running and HYROX, while Loz is the photographer and videographer behind Loz Visuals, working with athletes, brands and events all over the world 🌍

From Meels building her coaching business and community, to Loz turning what started as filming a HYROX relay on an iPhone into a full-time career, we chat about how their careers have evolved and how they’ve ended up working and travelling together along the way.

We get into Hybrid fitness, building a personal brand, female representation in sport, taking risks, saying yes to opportunities and what really happens behind the scenes.

There’s plenty of laughs and some genuinely great advice throughout. Listen now 🎧

06/09/2026

POWER COUPLE ENERGY 🎙️✨

This week we’re joined by Amelia Ellery and Lauren Harris — two women building successful careers in the fitness and content space 💫

We chat about taking opportunities, creating your own path, female representation in sport and business, and what it takes to build a life and career that works for you.

Episode out tomorrow 🎙️

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