Align Pilates

Jaspreet is deeply passionate about Pilates and wants to share her love for Pilates with the world,

05/05/2026

Our upcoming Complete Reformer Teacher Training: May - June 2026 ⬅️
If you have been thinking about deepening your practice of stepping into teaching, this is your opportunity to train and focused, supportive, and detailed learning environment.
Hybrid format, combining online and in studio session is also available.
The curriculum of the course is provided by Pilates Education Institute(PEI) from the USA and the curriculum fulfills all NPCP (National Pilates Certification Program) requirements.
Align Pilates Dubai is granted exclusive right for using PEI curriculum in Dubai.
The Course is also Reps Registered .

For more information, DM us or whatsapp us on 0545561281

03/05/2026

Happy International Pilates Day✨!
To all our wonderful clients, students and everyone who loves and practices Pilates.
It’s a reminder to all of us that pilates is not a trend; it’s a way of life. A practice to be enlightened in nurtured and lived every single day..
Here in this video featuring our amazing student, teacher and client Miranda performing beautiful teaser variations Reforner.
Which truly appreciate a dedicated students, clients who embody the depth and integrate to pilates, practice in everywhere 🤍!

25/04/2026

At Align pilates Studio, we love sharing our passion For Pilates in a warm welcoming space. Our classes are intentionally small. - no more than six people - So you get attention and guidance you deserve..
You’re always welcome to join us. Because pilates is for everybody and every day.

19/04/2026

Posture is not a position — it’s strength.

Modern life pulls us forward: phones, laptops, long hours sitting.
Pilates helps restore balance by strengthening the upper back, opening the chest, and supporting the neck and shoulders.
When the right muscles switch on, good posture stops feeling forced and starts feeling natural.
Many Pilates exercises help with improving the postures.
Stand taller. Move better. Feel stronger. ✨
Exercise shown here:Chest Expansion, Rhomboids, criss cross openings, swan, standing neck pull with magic circle ⭕️!

Another reason to do pilates every day!!

17/04/2026

Pilates is not just Reformer — it’s a
full system.
Mat. Reformer. Tower. Chair. Cadillac. Ladder Barrel. Spine Corrector.Magic Circle.
Train the way Pilates was meant to be practiced in our all-equipment classes, every Tuesday 9.30am & 6.15pm!
Experience the difference at Align Pilates Studio ✨❤️!

11/04/2026

Six years of Align Pilates Studio, Dubai🤍
We love sharing the Pilates movement with Dubai and feel incredibly grateful for our committed clients and students who grow with us every day.

Our classes are intentionally small so every client gets real attention and support:
• Reformer / Tower / Barre Reformer – max 6 clients
• Chair – max 4 clients
• All Equipment – max 3 clients

This allows us to truly focus on each person’s individual progress.

Our teacher training programs are detailed, comprehensive and thoughtfully designed, and our private sessions offer full one-to-one access to the entire studio for a deeply personalised experience.

We’d love to welcome you — connect with us anytime ✨
DM us for any queries and information!
✨

04/04/2026

A glimpse of our Sunday 10:15am class 🤍
Our regulars show up with dedication, consistency, and a deep understanding of the importance of movement.

Check our schedule for both weekend and weekday classes, and feel free to ask about private sessions — we’re always happy to help. ✨
Pilates just hits different ✨✨!
💖

02/04/2026

Our Complete Reformer Teacher Training Course course is back with new dates: ▶️ May - June 2026!
If if you’ve been thinking about deepening your practice or stepping into teaching, this is your opportunity to train in focused, supportive and detailed environment.
Spots are limited!
About the Curriculum: The curriculum of our Teacher Training is from PEI Pilates Education Institute which is recognised by National Pilates Certification Program (NPCP ) and PMA.
PEI is recognised as a leader in providing a quality Pilates teacher training curriculum around the world.
Align pilates Dubai is granted so exclusive right for using PEI program in Dubai.
For more information DM us or WhatsApp or 📞 us on 0545561281

29/03/2026

It’s been so lovely seeing our Amazing clients coming through and enjoying their sessions.

Let’s keep moving our bodies and continue enjoying Pilates through these uncertain times 🤍!
Check out our schedule and keep going!!
Join Natalia’s classes every Wednesday 7:25am, 9:00am and 6:30pm & Saturday 9:10am and 10:15am. You may also book your private session with her.

28/03/2026

A Glimpse of our Tower Class with Amazing and Rima ✨!
The video has been forwarded but every movement was practised with control precision and intention. That’s what pilates on Tower is all about - strength stability and mindful movement at his finest.

22/03/2026

Round Back Elephant — looks simple, feels anything but.
It’s all about control ✨
Holding the deep C-curve, scooping the abdominals, and pressing the carriage out… bringing the carriage back in with control .
Focus points:
• Rounded spine stays consistent
• Head in line with the spine
• Soft gaze toward the belly button to deepen the flexion.

No momentum. Just strength, precision, and connection.
Amazing Exercise to strengthen abdominals and to increase back, hamstring and calf flexibility!
Working with Awesome who just finished her Complete Reformer Teacher Training with us to demonstrate this exercise the way we teach in our studio!

Address

Preatoni Tower/Studio Unit No. 507
Dubai

Telephone

+971508869274

Website

http://www.alignpilates.ae/

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