RewardFitness

RewardFitness ◾️RewardFitness
◾️
◾️Personal trainer
◾️Online Coach
If you're looking to start your fitness journey DM COACH and I'll get in touch 👋
(1)

29/05/2026

Life lately . . .

What a month May has been, from workouts to trips to the beach, cold pints and runs in the sun I couldnt have asked for much more 🙌☀️🌊🐕

Physique update 👀 94.7kg 6 Weight sessions a week 3 cardio 15k steps minimum 200g of protein (no current meal plan) Set ...
28/05/2026

Physique update 👀 94.7kg

6 Weight sessions a week
3 cardio
15k steps minimum
200g of protein (no current meal plan)

Set your goals for the week and get them done no excuses

Spaces are limited for 1-1 coaching 👀 With some new sign ups over the last few days i'm down to only a few spots left. I...
22/05/2026

Spaces are limited for 1-1 coaching 👀

With some new sign ups over the last few days i'm down to only a few spots left.

If you're interested in starting to make a change in your life that you've spoke about for years, or even drop that few pound for summer.

Drop a message today and let's get started

21/05/2026

Consistency is 🔑
Keep showing up

A few spaces left 👀 if you're interested and want to know ow more drop me a message
16/05/2026

A few spaces left 👀 if you're interested and want to know ow more drop me a message

13/05/2026

Here's a simple game changing tip to help grow your biceps 👀

If there's any exercise you'd like us to do next, drop a comment and tell us below

12/05/2026

Are you trying to get in shape with out a routine 👀

Coming back home to Ireland after living in Dubai has definitely been an adjustment. Starting work again, getting back i...
11/05/2026

Coming back home to Ireland after living in Dubai has definitely been an adjustment. Starting work again, getting back into a routine, and balancing everything day to day hasn’t been easy, but one thing I promised myself was that I wouldn’t let it take my focus away from my goals.

Since coming home, my training has gone to another level. I’ve been more focused, more disciplined, and more motivated than ever. Early mornings, long days, sticking to my diet, and still showing up for every session — no excuses.

It’s easy to stay consistent when life is comfortable, but the real progress comes when things get difficult and you keep going anyway. One step at a time, staying locked in and trusting the process

We're back! Im officially taking on 1-1s in Spaces are limited as most my clients from before I left have came back but...
05/05/2026

We're back! Im officially taking on 1-1s in

Spaces are limited as most my clients from before I left have came back but if you're interested in getting summer ready drop me a message and I'll be in touch

Burj to BurjCompleted it mate2:22 time 2nd run this yearMight train for it next time 😅
08/02/2026

Burj to Burj

Completed it mate

2:22 time 2nd run this year

Might train for it next time 😅

Address

Arjan
Dubai

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