Lifestyle Yoga World

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Lifestyle Yoga World As we continue with our fast paced, yet sedentary lifestyle, most of us seem to have left behind an important element – HEALTH.

Thus, we fall prey to various disorders that affect us adversely. What if we told you there was a simple solution to this?.

One night. Open skies. A fresh start.The Desert Reset returns on 14-15 November 2026. Join Sumit Manav at RAK Desert Oas...
23/10/2026

One night. Open skies. A fresh start.

The Desert Reset returns on 14-15 November 2026. Join Sumit Manav at RAK Desert Oasis in Ras Al Khaimah for an overnight retreat of Classical Hatha yoga, breathwork, sound meditation and guided Yoga Nidra, followed by sunrise yoga and a mindful walk.

Come on your own or bring someone you would love to share the experience with. Beginners are welcome.

Your package includes an overnight stay, meals and all scheduled yoga and meditation sessions.

For two: AED 999 total for 2 guests sharing one room - AED 499.50 each when shared.

Solo: AED 649 for 1 guest. Prices include VAT.

There are 10 rooms in our retreat allocation, subject to availability. Message DESERT on WhatsApp at +971 56 624 1002 for the programme and the right booking link.

Full programme and booking: link in bio. Photographs show previous Lifestyle Yoga desert retreats.
https://www.lifestyleyogaworld.com/events/desert-yoga-retreat/

Your first class starts with a few simple choices. 🌿Choose a time you can realistically attend. Ask about the class form...
22/10/2026

Your first class starts with a few simple choices. 🌿
Choose a time you can realistically attend. Ask about the class format and level. Then book your place.

You don't need to understand every yoga term before getting in touch—our team can help you explore the options.

New to Lifestyle Yoga? Our 21-day introductory challenge gives new members unlimited eligible studio group classes for AED349, paid once. The 21 consecutive days begin with your first attended class.

📍 4th Floor, Shangri-La Hotel, Sheikh Zayed Road, Dubai
Explore the full offer:
https://lifestyleyoga.punchpass.com/catalogs/purchase/pass/270094
New members only. Once per person. Advance booking required.

Subject to availability and offer terms. No automatic renewal.

A yoga posture is not a shape you have to force your body into. Good alignment helps you understand where you need stabi...
21/10/2026

A yoga posture is not a shape you have to force your body into. Good alignment helps you understand where you need stability, where you need space and when a modification is the wiser choice.

At Manav Yoga, we encourage students to move with attention rather than comparison. You can bend the knees, use support, rest or choose a different variation. These are signs of intelligent practice—not weakness.

If you are new to yoga, our classes are beginner-friendly and your teacher will help you work from where you are today. Save this reminder and explore Yoga Alignment with us in Crawley.

Save this post and view the class schedule.

Make space for your evening. 🌙Join Shubham Shree for Chandra Namaskar — Evening Flow: an unhurried practice built around...
20/10/2026

Make space for your evening. 🌙

Join Shubham Shree for Chandra Namaskar — Evening Flow: an unhurried practice built around moon salutations, with opening sequences and a closing relaxation.
Wednesday 21 October 2026

6:30–7:30pm, Dubai time
All levels

📍 Lifestyle Yoga, 4th Floor, Shangri-La Hotel, Sheikh Zayed Road, Dubai
View the class and book:

https://lifestyleyoga.punchpass.com/classes/20897635
Single class: AED99. If you hold an eligible pass, sign in to book using your pass. Advance booking required; subject to availability.

21 days to find your practice. 🌿Meet the teachers, explore different classes, and make room for yoga in your week at Lif...
20/10/2026

21 days to find your practice. 🌿
Meet the teachers, explore different classes, and make room for yoga in your week at Lifestyle Yoga.

New members get 21 consecutive days of unlimited eligible studio group classes for AED349, paid once. Your pass begins with your first attended class.

📍 4th Floor, Shangri-La Hotel, Sheikh Zayed Road, Dubai
Explore the offer through the link in our bio.

New members only · Once per person · Advance booking required · Subject to availability and offer terms.

08/10/2026

Most studios hand you a timetable and let you guess.

We’re changing where we begin — not the yoga itself.

We start with you. Your lifestyle. Your goals. Your experience so far. What your body actually needs. And your Prakriti — your Ayurvedic constitution.

From there, we guide you toward a practice aligned to you, with nutrition and lifestyle guidance woven in where it’s relevant.

Because wellness shouldn’t be something you follow.
It should be something you understand.

Your body. Your experience. Your lifestyle.

Come find out who you are — and practise real, authentic yoga.

📍 4th floor, Shangri-La Hotel, Sheikh Zayed Road
Free 3-minute assessment — link in bio.

Many people finish a 200-hour TTC…and still don’t feel confident teaching.They know poses.They know sequences.But when t...
07/10/2026

Many people finish a 200-hour TTC…
and still don’t feel confident teaching.

They know poses.
They know sequences.
But when they face students — they freeze.

Why?
Because no one trained their nervous system, voice, or presence.
Yoga teaching is not performance.

It’s regulation.
This training fixes what most TTCs ignore.

For your **200-Hour Yoga Teacher Training in Dubai**, I’d use a mix of high-intent, location, and brand-specific hashtags:

29/09/2026

Most people practice yoga for a body that isn't theirs. 🧘

Same class. Same pose. Completely different bodies.

In Ayurveda, your dosha (Vata, Pitta or Kapha) shows what your body needs. Know your body first, then practice.

Introducing Yoga by Dosha at Lifestyle Yoga World, Shangri-La Dubai. Comment DOSHA and we'll help you find yours. 👇

Before Monday asks for your attention, give yourself an hour.Introducing Prana Vidya — your Sunday evening exhale.Rooted...
28/09/2026

Before Monday asks for your attention, give yourself an hour.

Introducing Prana Vidya — your Sunday evening exhale.

Rooted in Ayurvedic tradition, this gentle class brings together guided breathing, yoga nidra and soothing sound. Move gently, explore your breath, then settle into stillness.

A little space to close the weekend. A simple practice to carry into the week.

✦ Sunday evenings · 60 minutes
✦ All levels welcome · No experience needed
✦ Mats, blankets and bolsters provided

DM PRANA for class details and booking.

27/09/2026

Stop copying the person on the next mat. 🧘‍♀️

Vata, Pitta or Kapha, your body needs its own kind of yoga. We match your class to your dosha.

Which one are you? 🌬️🔥🌿 Comment DOSHA and find out.

📍 Shangri-La Hotel, Dubai

Address

108 Sheikh Zayed Road/Trade Centre/Trade Centre 1/Dubai/
Dubai

Opening Hours

Monday 07:00 - 20:30
Tuesday 07:00 - 20:30
Wednesday 07:00 - 20:30
Thursday 07:00 - 20:30
Friday 07:00 - 20:00
Sunday 08:00 - 20:00

Telephone

+971566241002

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