JD Golf Fitness Performance

JD Golf Fitness Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JD Golf Fitness Performance, Golf Instructor, Dubai.

21/01/2026

One arm supported row into rotation - great exercise to improve thoracic mobility and pelvic-torso separation 🔄

We are so ready ✅ Lets bring it home TF 🏆💙
12/11/2025

We are so ready ✅ Lets bring it home TF 🏆💙

12/11/2025

Final touches before day 1 of the for the boys 🏌🏽




Fueled by for the busy season ahead 😤
06/11/2025

Fueled by for the busy season ahead 😤

29/10/2025

Landmine side lunge with press - excellent fully body movement works on:

- Weight transfer
- Hip loading
- Core
- Upper body strength
- Lower body deceleration & acceleration

If your struggling with lateral movement in your golf swing try this 🤘🏼

27/10/2025

3 go-to pull movements to help strengthen your posture, lower & upper back ✅

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