JD Golf Fitness Performance

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JD Golf Fitness Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JD Golf Fitness Performance, Golf Instructor, Dubai.

18/10/2026

A small ball beneath the lead foot (under the toes) promotes pressure towards the heel, encouraging a balanced setup and weight transferred into the lead heel as the body rotates through the downswing 🔁

If you struggle with early extension in the downswing give this a try 🙏🏽

17/10/2026

discoverydunesclub ⛳️

What a day out with Euan Bowden Golf and 🏌🏽

Thank you so much for the invite, golf course and service was amazing as always 🙌🏼

15/10/2026

Half kneeling torso turn 🔄

A great movement to develop upper-body rotation while keeping the lower body stable. Hands behind the head, rotate through the thoracic spine without allowing the hips to follow.

Build better separation, improve rotational control, transfer it into your golf swing 🏌🏽

14/10/2026

Really simple drill to stop swaying over to your trail side in your backswing. Alignment stick on the outside of the trail ankle and move the trail hip into the backswing without touching the alignment stick 🫡

13/10/2026

This resistance band torso pull, with one leg supported across a box, develops upper and lower body separation, promoting controlled rotation and pelvic stability throughout the golf swing 🔁 (fantastic lat stretch too!)

12/10/2026

Step, transfer, pull and balance. This cable pull trains weight transfer into single leg balance building sequencing and single-leg stability for the golf swing 🏌🏽

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Dubai

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