F45 Training Jumeirah Park

F45 Training Jumeirah Park ❗❕Team Training & Life Changing❕❗
Innovative, high intensity group workouts that are fast, fun & result driven.

09/09/2026

A lot has happened since Ana first walked into F45 Jumeirah Park as a part-time coach.

A lot of classes, a lot of laughs, a lot of people who made the place feel like home.

💙 Now it’s Anca with the keys, Ana off to F45 Training Arjan , and both of them pretending this isn’t a little bit weird.

Not a goodbye. Just a slightly bigger F45 family.

Back to routine, back to rhythm, plenty happening along the way 🤩 Mark your calendars ⬇️📆 this Friday the 28th of August...
28/08/2026

Back to routine, back to rhythm, plenty happening along the way 🤩

Mark your calendars ⬇️

📆 this Friday the 28th of August, public holiday timings: 8:30, 9:30 & 10:30am only. Get booked, classes are getting busier again 🤩

📆 Come train with the man on the screens - our F45 Athlete John. This Sunday 30th of August, 9:30am. Don’t miss out 👀

📆 Our 12:30pm class is back from the 1st of Sept, Monday to Thursday 🥳

📆 Teens classes back to regular schedule too: Monday 4:15pm, Tuesday 4:45pm and Friday 4:15pm.

See you all on the blue track ❤️💙

Our team is growing and we couldn’t be more excited! We’re looking for someone with no ego, a versatile personality, con...
26/08/2026

Our team is growing and we couldn’t be more excited!

We’re looking for someone with no ego, a versatile personality, confidence, and a genuine willingness to learn.

If you’re a certified coach who’s adaptable, positive, confident in your abilities, and always open to growing, we’d love to hear from you.

Bring your personality. Leave the ego at the door.

Send us your CV at [email protected] 📩

HELLO PEAK PHASE ⬆️ 📈 4 weeks to peak. This is where all that Base and Build work gets cashed in - explosive power, comp...
16/08/2026

HELLO PEAK PHASE ⬆️ 📈

4 weeks to peak. This is where all that Base and Build work gets cashed in - explosive power, competitive pacing, and performance under fatigue.

See you on the blue track 🫵🫡

Starting every week right - your heavy strength day 🏋️‍♀️

Challenging work to rest ratios that push sustained high speed output, teaching your body to perform efficiently under fatigue. 🥵

Targeted strength testing where you get to express everything you’ve built in this Series with confidence and control.
Control = strength. 🦾

How many times you can go all out and bounce back? 🫁

Body weight pre fatigue meets repeat effort 🤝

Movement efficiency, transition speed, and power endurance under pressure. Just like on race day 👀

Choose your own adventure: strength or conditioning? We might have a new favourite 😍

03/08/2026

The F45 Duo - Friends with fitness benefits series - Ep 1 🎥

Meet Monika and Danira - a friendship built in the studio and a reminder that the best thing about F45 isn’t just the training, but the people you meet along the way 👯‍♀️

Everyone joins a gym for their own reason. To get stronger, to feel healthier, to challenge themselves.
What you don’t expect is the people. The person who saves you a spot at their station, the one who talks you into coming when you’re thinking about canceling, the one who celebrates your wins like they’re their own, and reminds you that one bad session doesn’t define you.

That’s what community looks like ✨

We couldn’t be prouder of all the effort and hard work Monika and Danira put in every day. Thank you for making our classes so special ❤️💙

Here’s to many more friendships built along the way!

Address

25Q8+HC
Dubai

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 08:00 - 12:00
Saturday 08:00 - 12:00
Sunday 06:00 - 20:00

Website

Alerts

Be the first to know and let us send you an email when F45 Training Jumeirah Park posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Jumeirah Park:

Shortcuts

Share

Category