F45 Training Jumeirah Park

F45 Training Jumeirah Park ❗❕Team Training & Life Changing❕❗
Innovative, high intensity group workouts that are fast, fun & result driven.

18/06/2026

The F45 Games Day ⏳

Hybrid Zone - Go hard. Switch fast. Repeat 🔁

Who loves a you go I go full round workout? 🙋‍♀️

17/06/2026

The F45 Games Day

🏋️🏋️‍♀️🏋️‍♂️

Liftoff Zone - where strength meets strategy 🤝

Pick a weight. Make it count 👀

16/06/2026

🚀 Zone 1 - Engine 🫁

The F45 Games Day is approaching. Every rep counts. Are you ready to make your mark? 👀

02/06/2026

Tag the two people you’d survive this with. That’s your only clue 👀 🕵️
🧩 🧩 🧩

Save the date 20/06/2026 😮‍💨

14/05/2026

🔥 THE F45 CHALLENGE STARTS SOON 🔥

Clock is ticking ⏳ Last few hours to register and trust us when we say, you don’t want to miss you 👀

No matter the goal, this challenge is your sign to start working for it. 6 weeks of training, motivation, accountability and lots, LOTS of fun 🤩

As part of the Challenge, we’ll help you make the most out of the F45 Training App with:
✔ Progress tracking
✔ Recipe library & meal planning tools
✔ Food tracking
✔ At-home workouts

You’ll also get:
✔ InBody scans at the beginning & end of the Challenge
✔ Exclusive Challenge WhatsApp group
✔ Community support throughout the 6 weeks

Optional add-on:
➕ Weekly coach check-ins for extra accountability.

Challenge starts May 18th.

Sign up at the studio or speak to one of the coaches to get started 🔥

09/05/2026

THE F45 CHALLENGE IS BACK 🔥

Starting May 18th for 6 weeks of training, motivation, accountability, and unreal studio energy!

If you’ve done a Challenge before… you already know the vibe🥳

What’s your goal? fat loss? muscle gain? better habits? or simply getting back into a routine before summer? this is your sign to go all in 💪

As part of the Challenge, we’ll help you make the most out of the F45 Training App with:
✔ Progress tracking
✔ Recipe library & meal planning tools
✔ Food tracking
✔ At-home workouts

You’ll also get:
✔ InBody scans at the beginning & end of the Challenge
✔ Exclusive Challenge WhatsApp group
✔ Community support throughout the 6 weeks

Optional add-on:
➕ Weekly coach check-ins for extra accountability.

Challenge starts May 18th.

Sign up at the studio or speak to one of the coaches to get started 🔥

Address

25Q8+HC
Dubai

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 08:00 - 12:00
Saturday 08:00 - 12:00
Sunday 06:00 - 20:00

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