Train With Tineke

Train With Tineke I help busy professionals lose fat, stay fit, and enjoy a healthier life as they age. 🤗 Hey there!

I'm Tineke, your go-to online fitness trainer, and I'm here to help you smash your fitness goals while living life to the fullest. As a passionate advocate for health and wellness, I believe in the power of movement to transform not just our bodies, but our minds and spirits too. Join me on this journey of self-discovery and growth, where we'll sweat, inspire, and support each other every step of the way. Let's crush those fitness goals and unleash our full potential together!

05/06/2026

Did he pass? 🍉🤰🏼

growing a tiny beach buddy 🌊🤍our last little babymoon before we meet you in just a couple of weeks… still trying to wrap...
28/05/2026

growing a tiny beach buddy 🌊🤍

our last little babymoon before we meet you in just a couple of weeks… still trying to wrap my head around that.
soaking up the sunshine, the quiet moments, and these last memories as just us two before our world changes forever ✨

23/05/2026

Did I miss any?…😅

Mother’s Day feels a little extra special this year 🤍8 weeks away from meeting the little surprise that’s been kicking m...
11/05/2026

Mother’s Day feels a little extra special this year 🤍

8 weeks away from meeting the little surprise that’s been kicking me awake at 3am, stealing my lung space, and somehow already becoming my whole world.

Still can’t believe we’re waiting to find out if you’re a boy or girl… one of the last real surprises left 🥹

Already obsessed with you, little babe.
Next Mother’s Day you’ll finally be in my arms instead of on my bladder 😂🤍

april in photos 🤍beautiful places, full plates, growing bump & good people
02/05/2026

april in photos 🤍
beautiful places, full plates, growing bump & good people

30/04/2026

It's the pelvis for me 🤣🥹…

From packing up our life in Dubai→ to Tanner getting stuck there→ to standing in awe at the second largest canyon in Ame...
09/04/2026

From packing up our life in Dubai
→ to Tanner getting stuck there
→ to standing in awe at the second largest canyon in America
→ to living out of Airbnbs for 2+ weeks in Austin
→ to getting rejected, pivoting, and searching all over again

All while 4–5 months pregnant…
0/10 recommend for emotional stability 🫠

It was a month of BIG highs and some really heavy lows.
A lot of uncertainty. A lot of “what are we doing?” moments.
And a whole lot of learning to just roll with it.

But somehow… it all led us here 🤍

We’re finally in a place that feels like home.
Baby is healthy (thank goodness 🙏🏼)
And we’re settling into this new chapter in Austin, slowly but surely.

Grateful for the chaos, even if I never want to repeat it 😂
Here’s to exploring more, building a new routine, and making this place ours.

April, please be a little gentler 🫶🏼

24/10/2025

Oven-baked kebabs… my new obsession 🔥

These were so good!

I did two parts beef and one part lamb mince, mixed in parsley, onion, chili flakes, salt, and pepper. Quick red onion salad, garlic yogurt sauce, all on to a warm pita 👌

The hubby went back for seconds (and thirds 😂) so that’s your sign to add this one to your must-make list.

Super quick, super easy, high-protein, and honestly just damn good. 😋

Address

Dubai

Website

Alerts

Be the first to know and let us send you an email when Train With Tineke posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category