palraj_singh_sidhu_pt

palraj_singh_sidhu_pt Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from palraj_singh_sidhu_pt, Personal trainer, Downtown Dubai, Dubai.

————————————————-Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly...
20/09/2021

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Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed.
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14/09/2021

Feels good to be back! 😀
SMITH MACHINE WORKOUT
Not a big user of this machine
However racks were busy and a really good benefit to
using this machine is that it can really help isolate certain muscle groups
Don’t waste time waiting utilise what you have around you
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Here’s a quick workout for you guys
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Focusing only on lower body
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3 sets/10-12reps of every exercise
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WORKOUT
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Hip thrust
Squat
Split squat
Wide squat
Jump squat
Spanish squat
Romanian deadlift
Calf raises
Music -
Video -

“All thinking begins with wondering”
14/09/2021

“All thinking begins with wondering”

“Get most of your foods from nature not a factory” health
14/09/2021

“Get most of your foods from nature not a factory”
health

Ppppp
08/11/2020

Ppppp

27/10/2020

The Sun! The sea! & Sky scrapers!
A perfect surrounding to get a great workout in
DM for 1:1 or Group training

“Others things may change us, but we start and end with the family”Britasia Awards YUWA presentation
26/10/2020

“Others things may change us, but we start and end with the family”
Britasia Awards

YUWA presentation

Address

Downtown Dubai
Dubai
9440

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