Ben Mitchem Fitness

Ben Mitchem Fitness Helping high performing expats globally get fit & healthy whilst maintaining a work life balance

Coaching

👇🏼 Free fat loss guide
(2)

17/06/2026

The WORST protein powders ❌

17/06/2026

Follow Ben Mitchem | Online coach to find out how!

15/06/2026

Dubai’s newest at salad bar 🥗

Comment ‘10kg’ and I’ll send you a free meal plan, training programme and guide for you to follow!Life in Dubai isn’t ea...
14/06/2026

Comment ‘10kg’ and I’ll send you a free meal plan, training programme and guide for you to follow!

Life in Dubai isn’t easy, it’s no secret

Long work hours, meals out on weekends, regular travel…

How are you meant to stay consistent when life is so stressful and unpredictable?

This is exactly what we help clients with at Expat Transformations

If you have 10+kg to lose and you haven’t lost more than 2 in the last month then something is going wrong

That’s what I’m here to help you fix!

11/06/2026

Géant protein haul! 🛒

11/06/2026

Accountability and having someone on your side whose sole job is to make sure you succeed… is extremely valuable!!

10/06/2026

Comment ‘COOKBOOK’ and I’ll DM you the full recipes!

Breakfast: Greek yoghurt, granola, berries 🥣

Lunch: Chicken Harrisa salad 🥗

Dinner: Spicy prawn stir fry

08/06/2026

Best healthy cereal at Spinneys 🥣

07/06/2026

8cm lost in 4 weeks! This is the difference between starving yourself to lose weight and fuelling your body properly 👏🏼

Address

Dubai Marina
Dubai Marina
DUBAI

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