ST Swimming Academy

ST Swimming Academy Even if they can already swim, this class builds speed,
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Ready to take your child’s and adults swimming to the next level? 🌊💪 Our Stroke Development program helps kids & adults become efficient and confident swimmers by mastering different strokes.

03/12/2025

Sri Lanka - The Island of Endless Wonders 🌎🇱🇰✨️🌴 ♥️
Sri Lanka is a magical tropical paradise where golden beaches meet lush green mountains, ancient kingdoms rise beside vibrant cities, and warm smiles welcome you at every turn. From the misty heights of Ella to the turquoise waters of Trincomalee, this island is a treasure chest of adventure.

Whether you're chasing waterfalls, exploring UNESCO heritage sites, spotting wild elephants, or tasting world-famous Ceylon tea, Sri Lanka gives you experiences you'll carry forever. It's not just a destination - it's a feeling, a vibe, a vibe, a story waiting to be lived

29/11/2025

Pray for Sri Lanka🇱🇰♥️👏☸️✝️

26/11/2025

🌌🪷🌸👏As the night sky unfolds, this temple in Sri Lanka becomes a vision of heaven on earth

Illuminated by a stunning array of colors under the night sky, feels like a doorway to another world. A truly divine sight.

Kubalwela Mahameuna Asapuwa, Badulla

✈️🌎✈️🇲🇻✨️🌴"I have arrived at , . Tomorrow evening I will begin my swimming and water rescue program here. Rannalhi...
25/11/2025

✈️🌎✈️🇲🇻✨️🌴"I have arrived at , . Tomorrow evening I will begin my swimming and water rescue program here. Rannalhi is one of the most beautiful places in the Maldives, and I am excited to start this new chapter in such an inspiring environment.

20/11/2025

Have you tried the one fly one breast drill? Helps improve rhythm, undulation and body position. Try it out!

03/10/2025

Great Drills & Skills session ST Swimming Academy 🏊‍♀️ i am to

14/08/2025

5 drill for learning butterfly 🦋

03/08/2025

The Oceans Seven🏊‍♂️🌎🌊🌊

26/07/2025

freestyle drills for beginners 😍🏊‍♂️✨️

27/05/2025

Open water swimming program at conrad maldives rangali island 🇲🇻 😍😍🤩

13/04/2025

ST Swimming Academy *New alert🔔 WE ARE IN SRI LANKA NOW🇱🇰
Individual or group (male/female)

Under the supervision of an experienced swimmer and a male swimmer

Swimming lessons anywhere on the island (from 5 years of age) REGISTER BY WHATSAPP +9715900682

තනි හෝ කණ්ඩායම් වශයෙන් (ගැහැණු/පිරිමි) පළපුරැදු පිහිණුම්වරයෙකු සහ පිහිණුම්වරියක් යටතේ දිවයිනේ ඕනෑම තැනකට පැමිණ පිහිණුම් පුරැදු කිරිම (වයස අවු 5 සිට)

Benefits of Exercising Before Swimming

1. Warms Up the Muscles
Light exercises like stretching or jogging get your muscles ready, reducing the risk of injury during swimming.

2. Improves Performance
A proper warm-up helps improve blood flow and flexibility, which can enhance your swimming speed and technique.

3. Boosts Endurance
Pre-swim exercise activates your cardiovascular system, helping you swim longer without getting tired quickly.

4. Mental Preparation
Warming up also helps you focus, calm your nerves, and get mentally ready for your swim.

5. Prevents Cramps
Activating your muscles before hitting the water lowers the chance of sudden cramps while swimming.

Address

Al Warqaa First

Opening Hours

Saturday 08:00 - 21:00
Sunday 08:00 - 21:00

Telephone

+971544944960

Website

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