Tim Colledge - Fitness and Fat Loss

Tim Colledge - Fitness and Fat Loss Founder and head coach at BodyProject UAE More love, more fitness NO BS! Eat, train hard, look better naked! Simples! Tx

19/06/2026

An actual scenario I’ve had more than a few times in my 23 years as a personal trainer. Not just men. Check in on each other 🫶🏼

18/06/2026

If you all did this 3 x a week and progressively increased the weight we could together put the online ‘coaching’ bs peddlers out of business! You don’t need individualized,over complex fitness routines. You need to work out! HARD! 3-4 X per week!

18/06/2026

Neglecting cardio is to neglect one of the main things that healthy old people have in common… a history of regular cardiovascular exercise at varying intensities!

11/06/2026

Built a gym innit 💪🏻

10/06/2026

You’re all welcome 🫡 💪🏻

05/06/2026

Na mate you’re alright thanks 🙏🏼

This isn’t my gym. It’s our gym! But in 2011 it was my idea. If I’ve ever trained you, worked with you or even told you ...
05/06/2026

This isn’t my gym. It’s our gym! But in 2011 it was my idea. If I’ve ever trained you, worked with you or even told you about my dreams over a beer then it’s likely you’ve had a part to play in becoming what it is today. Thanks! Tx

Address

Al ‘Oud Street
Abu Z̧aby

Telephone

+971544997822

Website

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