B&B Total Fitness

B&B Total Fitness Core Values:
Positively impact others
Create a sense of community
Develop the total athlete
Empower, inspire and beleive

The mission of B&B Total Fitness is to help motivate and empower others to maximize their full potential by teaching them to believe in themselves and that nothing is impossible without hardwork and dedication. No greater injury should be suffered by any man or woman than to have them believe that because of their social standing that they would be advanced through life regardless of merit or eff

ort. B&B Total Fitness looks to target the entire being through strength training, proper nutrition and positive verbal reinforcement. We plan to achieve this with the use of resistance bands, free weights, cables, speed ladders, cones, complex carbs (white and brown pastas, brown rice, sweet potatoes, flax, quinoa, and oatmeal) and clean proteins (legumes, lean beef, chicken, fish, eggs, whey and yogurt.)

B&B Total Fitness welcomes Mr. Bo Boson!!!
16/04/2016

B&B Total Fitness welcomes Mr. Bo Boson!!!

09/04/2016
04/04/2016

Learning to move at different levels..being pliable ensures that you can push your body to its full potential!!!!

04/04/2016

Big Saif working on explosion and hip flexors..explosive athletes play faster!!!!

B&B Total Fitness was visted by star Fb/DE Saif Salem..Saif is a star American Football player for the EAFL's Varsity di...
04/04/2016

B&B Total Fitness was visted by star Fb/DE Saif Salem..Saif is a star American Football player for the EAFL's Varsity division along with being a member of the Elite UAE Falcons U-19 All star American football team. We would like to congratulate Saif on accepting a Div. 2 scholarship to play Football in the U.S. ..Needless to say we worked hard during our first session.

Early morning session with Aum and Jai
01/04/2016

Early morning session with Aum and Jai

Total Fitness can be defined as being sound not only in regimented exercise but through great nutritional choices as wel...
24/03/2016

Total Fitness can be defined as being sound not only in regimented exercise but through great nutritional choices as well. Eating correctly is so very important. Teaching a habit only benefits them. Part of what we do here at B&B is supply a post workout meal to our phenomenal clients.

24/03/2016

Working hard &B TOTAL FITNESS. JOINED TODAY BY EAFL DESERT BOWL CHAMPIONS MARK T. AND JACOB B. AS WELL AS ALL EAFL RB TOMAS T. AND HIS QB JOSH B.

22/03/2016

Training schedule as follows:
Sunday 5-8p.m upper body strength and conditioning
(Mangrove villiage )

Monday 5-8p.m speed School
(ZSC Track )

Wednesday 5-8p.m lower Body strength and conditioning
(Mangrove villiage )

Thursday 5-8p.m skill development and athletic fundamentals
(ZSC Track )

Each Session is one hour in duration. You can choose which one hour block works best for you
5-6
6-7
7-8
If interested please message or email me for booking. Thanks again!!!

22/03/2016

Working out at B&B Total Fitness

22/03/2016

Address

Abu Dhabi

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Friday 16:00 - 22:00
Saturday 06:00 - 23:00
Sunday 06:00 - 23:00

Telephone

055 944 2039

Website

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