01/09/2026
Move with confidence through every stage of pregnancy.
Our 4-Week Prenatal Reformer Pilates Intensive is designed to help you build strength, improve posture, enhance body awareness, and prepare for birth in a safe and supportive environment.
Whether youβre new to Pilates or already have experience, each session is thoughtfully adapted to the changing needs of your body throughout pregnancy.
π YogaOne Abu Dhabi
π September 21 - October 12
π‘ Mondays | 6:45β7:35 PM
Spaces are limited. Reserve your spot through the YogaOne app.