Brad FiiT

Brad FiiT Personal Trainer
121 Sessions
Online Coaching
Nutrition advice
Level 3 Diploma

Sometimes between the days we graft whether it's at work, in the gym or at home. You just gotta take a step back. Chillo...
28/08/2023

Sometimes between the days we graft whether it's at work, in the gym or at home. You just gotta take a step back. Chillout, relax, and keep flexing 😎💪🏼

Another session in the bag today we trained back and biceps, so many different variations of movements here because of ...
11/08/2023

Another session in the bag today we trained back and biceps, so many different variations of movements here because of how many different machines there are to target different areas!

Obsessed with this gym, the layout, the lighting, the facilities, the equipment. It's just awesome and I've only been he...
08/08/2023

Obsessed with this gym, the layout, the lighting, the facilities, the equipment. It's just awesome and I've only been here 5 minutes 🤣

No caption needed. Baby got back 🤣🤣
10/08/2022

No caption needed. Baby got back 🤣🤣

Haven't posted in a while! I'm now pt'ing at in cambridge heath!! Here's where I'm at with my own goals, why not let me...
10/09/2021

Haven't posted in a while! I'm now pt'ing at in cambridge heath!! Here's where I'm at with my own goals, why not let me help you achieve yours? Today was a push session chest and tri with a finisher on shoulders! Dm me for any advice or to arrange a consultation or even to discuss online coaching.

11/04/2021

Let's talk gym anxiety.
We've all been there, we've all walked into a gym and felt completely intimidated. When I first started training, I weighed 9st and at 6ft tall I was super skinny. I had 0 muscle mass and I was embarrassed to be in the gym.

But then I spoke to a guy who changed my perspective. He told me: w are all here for the same reason - we are all here to better ourselves and where better to start than the gym!

Don't let anything stop you from reaching your goals, whether you're big, small, thick or thin. Noone really cares what you are doing, noone is watching you or looking at you. Most of the time, the person you think is judging you is actually worrying that you're judging them!!

If you are feeling a little anxious about being in the gym, find me on the gym floor. Let me know if you are new and I will give you a quick tour so you don't feel lost. From there, let's work together to help you set some realistic and achievable goals. I can help you establish a routine that you will enjoy to help you kickstart your journey!!

Me and the guys over at Shoreditch have spent the last couple of days prepping the gym for next week's comeback. I hope...
08/04/2021

Me and the guys over at Shoreditch have spent the last couple of days prepping the gym for next week's comeback. I hope you're ready to train like you've never trained before!

The gym is spotless and looks great!

If you're a regular and have maybe lost your routine, or even a newbie looking to kick-start your journey, find me on the gym floor, drop me a text or ping me a message on here. Let me help you set some realistic goals and track your progress with weekly check ins and regular 121 sessions. I will pass on my knowledge and help you train to the best of your ability to help you reach your goals sooner!

Bradfiit - puregym pt/fc

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Yas Bay - Waterfront
Abu Dhabi

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