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RG_Multisports

Elite-level Multisport Coach and International ParaTriathlon Classifier

17/07/2023

Hot 🥵 and Hard afternoon 💪🏽

What a great place to develop your swimming session ❤️

Let me know if you already swam in the pool or in the sea? 🤔

25/06/2023

👌Challenge Roth 2018…

😍

What a GREAT FEELING… 💪🏽👏👏👏

24/06/2023

Remembering Good Days… 👇

Better than that: GREAT 555 WORKOUT DAYS!!!

🇦🇪

02/05/2023

Welcome to AeroEdge!

Our company is specialized in technical optimization for cyclists and triathletes. Our focus is on aerodynamic optimization to improve cyclist efficiency and ultimately achieve better results. We are expanding our services worldwide and offer consultations and protocols for race preparation.

01/05/2023

We are waiting for your contacts

&

We hope we could work together!!!!

01/05/2023

👨‍💻👨‍💻👨‍💻👨‍💻👨‍💻

Finally, here you have the reason for you trust on my water adaptation methodology and expertise to be with your child soon!

Please take your time and decide… I’ll be here to any question you might have!

Comment and share!

29/04/2023

👨‍💻👨‍💻👨‍💻👨‍💻

We as parents are always looking for the best for your kids!!! 😍

And when the issues is SAFETY and SECURITY for them, we search even more and deeper!

Nowadays, we can easily be misled and misdirected towards easier and cheaper solutions that could fatally conditional on a healthy and normal development of children.

I share with you my experience and what motivates me to help children (from 6 months old) adapt to aquatic activities with their parents!

Comment and share this post with your friends!

29/04/2023

👏👏👏👏

Welcome to AeroEdge – the ultimate destination for cyclists and triathletes who want to optimize their aerodynamic performance and achieve their best results yet. 🤩

Our cutting-edge aerodynamic technology is designed to help you go faster and farther, with less effort. 💪🏽💪🏽💪🏽

However AeroEdge is more than just a brand – it's a community of passionate cyclists and triathletes who are committed to pushing their limits and achieving their goals. Whether you're a seasoned pro or just starting out, our team of experts is here to support you every step of the way. 👨‍💻👨‍💻

So why settle for second best? Choose AeroEdge and experience the ultimate in performance, comfort, and style. 👌👌👌

Follow us today to stay up-to-date on our latest product releases, training tips, and expert advice. With AeroEdge, you'll have everything you need to achieve your goals and dominate the competition.

28/04/2023

📣📣📣📣
Are you tired of putting in countless hours of training, only to see limited results in your performance?
🤔🤔🤔Do you want to achieve your goals with less effort and more efficiency?
Then let us help you unlock your full potential!

Our expert coaching team will work with you to develop a personalized training plan that is tailored to your specific needs and goals. We'll help you optimize your training regimen, so you can get the most out of every session and see real improvements in your performance.

With our guidance and support, you'll learn how to train smarter, not harder, so you can achieve your goals with less effort and more efficiency. From effective interval and strength training routines to nutrition and recovery strategies, we'll provide you with all the tools and resources you need to take your performance to the next level.

Let us help you achieve your goals with less effort and more performance! 💪🏽💪🏽💪🏽

Soon you’ll be in contact us today to learn more about our expert coaching services.

27/04/2023

😮‍💨😮‍💨😮‍💨😮‍💨Are you tired of feeling like you're not performing at your best on the bike?
😓😓😓Do you want to identify areas where you can improve your cycling performance?
📈📈📈Then it's time to get a comprehensive analysis of your bike and performance with our team of experts!

Our team of experienced cycling/triathlon coaches and mechanics engineer will conduct a detailed analysis of your bike, including its fit, position, and components, to ensure that you are riding at peak efficiency. We'll also evaluate your performance, analyzing factors like your power output, heart rate, and cadence, to help you identify areas where you can improve.

But that's not all. We could work with you also to develop a personalized training plan that is tailored to your specific needs and goals. Whether you're looking to improve your endurance, increase your speed, or build strength, our team of experts will provide you with the guidance and support you need to achieve your goals.

🤳🤳🤳🤳So don't wait any longer. Schedule your comprehensive bike and performance analysis today and take the first step towards unlocking your maximum potential on the bike!

26/04/2023

‼️‼️‼️‼️‼️‼️

Are you tired of feeling like you're falling behind the competition in cycling races and triathlon challenges❓❓❓❓❓

Do you want to achieve your ultimate performance goals as a cyclist or triathlete❓❓❓❓

Then it's time to discover the secrets to increasing your speed on the bike!

Our expert program will teach you proven techniques to optimize your aerodynamics, build endurance, and achieve your personal best. From proper bike fit and positioning to maximizing your pedal stroke and reducing drag, our program covers all the essential elements to help you unlock your maximum speed potential.

But that's not all. We'll also show you how to train smarter, not harder, with effective interval and strength training routines designed to improve your power output and speed. Plus, you'll learn valuable nutrition and recovery strategies to help you fuel your body and perform at your best.

Don't settle for mediocre performance on the bike. Join our program and discover the secrets to increasing your speed and achieving your ultimate performance goals as a cyclist or triathlete‼️‼️‼️

25/04/2023

📣 📣 📣

Cycling 🚴‍♀️ and triathlons 🏊🚴‍♂️🏃‍♂️are all about pushing your limits and achieving your best results.

But did you know that optimizing your aerodynamic performance can make a huge difference to your speed and endurance?

Whether you're gearing up for a local race or training for an IronMan challenge, learning how to be faster will give you a competitive edge.

‼️Stay tuned for our upcoming post on how you can boost your aerodynamics and take your performance to the next level! 💪🏽

🇾🇪

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