T.JAY Health& Fitness CLUB.harare

T.JAY Health& Fitness CLUB.harare Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from T.JAY Health& Fitness CLUB.harare, Sport & recreation, Damofalls 17690 Ruwa, Ruwa.

get Physical
06/06/2020

get Physical

Letz get Physical🤸‍♂️
23/05/2020

Letz get Physical🤸‍♂️

20/05/2020

Abs exercise for ur body

Letz get to know this 🏋️‍♂️
17/05/2020

Letz get to know this 🏋️‍♂️

lets get physical every day to stay health and fit
14/05/2020

lets get physical every day to stay health and fit

14/05/2020

stay fit ,do some exercises which which raise your heart rate for 10-15 minutes for beginners...This cardio work out will help you to stay health and fit.

13/05/2020

Hie good people please lets always try to eat good through avoiding j***y foods or fast foods ...

why?This is because most of fast foods are prepared with saturated fats. Saturated fats are known to raise cholesterol levels. Remember saturated fats should form only 10 % of our fat intake.

Saturated fats major source are meat ,milk , cheese & butter.

Try more of unsaturated fats around 20% of our fat intake .Sources include peanut oil,corn ,soybeans , margarine.

Always remember Fats should form only 30% of or less of what we eat.
&live

Lets get Physical with coach T.jay
12/05/2020

Lets get Physical with coach T.jay

10/05/2020

lets get physical with Coach T.Jay

lets get physical
10/05/2020

lets get physical

Address

Damofalls 17690 Ruwa
Ruwa

Telephone

+263778045088

Website

Alerts

Be the first to know and let us send you an email when T.JAY Health& Fitness CLUB.harare posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category