Michaela Henderson Sports Scientist

Michaela Henderson Sports Scientist Sports Scientist | Fitness Specialist | Strength & Conditioning Coach

26/03/2026

Ready to level up? My sessions are tailored specifically for you, bursting with laughter, progress, positivity, and expert insights 🌟. Join me and let's start your fitness journey together 💚🌟 DM for more information ℹ️

Ditch the instant gratification! 📵 Exercise, new adventures, and good vibes are the keys to lasting happiness. 🌟 Join me...
20/03/2026

Ditch the instant gratification! 📵 Exercise, new adventures, and good vibes are the keys to lasting happiness. 🌟 Join me for PT sessions that bring out the best in you!

16/03/2026

thanks for being such a good sport 😂

Did you know your body has 'Happy Chemicals'? 🧪🧬Boost them by getting active and socializing - it's a mood game-changer!...
13/03/2026

Did you know your body has 'Happy Chemicals'? 🧪🧬Boost them by getting active and socializing - it's a mood game-changer! 🏃🏼‍♀️‍➡️🌟 See you at the gym 😉

09/03/2026

No kidding, spin class is where it's at! Come with a positive attitude and a smile! Beginner-friendly and easy to follow, promise! See you this evening at 5:15pm in the Triton 360 Gym studio 🏆🌱🌟

New to the gym or just need a refresher? 🤔 Swipe for the ultimate basics behind muscle-building! DM to book a session an...
04/03/2026

New to the gym or just need a refresher? 🤔 Swipe for the ultimate basics behind muscle-building! DM to book a session and reach your goals 🌱🏆

02/03/2026

Your fitness journey starts here! 😉 Sessions designed to inspire, energize, and push you to be your best! Good vibes, great tunes, and awesome sweat sessions 🏆 DM for more details 🌟

Fitness Friday - Comment below with the gym tips and tricks you want to learn more about! 🌟🌱
27/02/2026

Fitness Friday - Comment below with the gym tips and tricks you want to learn more about! 🌟🌱

25/02/2026

Introducing Mandy, a determined individual with a heart full of love and quick humor 🌟 Mandy's journey showcases the impact of rehab exercises, strength training, the right guidance, and hard work, yielding extraordinary strength and progress 🏆 It’s never a dull moment during our sessions! 🌟🌱

🚨 Who's ready to crush their fitness goals? Share your schedule with me and let's meet up in spin class or at the gym th...
23/02/2026

🚨 Who's ready to crush their fitness goals? Share your schedule with me and let's meet up in spin class or at the gym this week! 🥳🌟

Ready to level up your fitness? 🌟 Resistance training is a game-changer! Not only does it keep you strong, but it also s...
18/02/2026

Ready to level up your fitness? 🌟 Resistance training is a game-changer! Not only does it keep you strong, but it also sets you up for a healthy life. Join me for personal training and let's get started! 🏆

Address

Triton 360 Gym
Harare

Opening Hours

Monday 05:00 - 17:00
Tuesday 05:00 - 17:00
Wednesday 05:00 - 17:00
Thursday 05:00 - 17:00
Friday 05:00 - 14:00

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