Sports and Recreation - UNZA ridgeway campus

30/04/2026

Vibes on vibes 🤫⏳🔥

30/04/2026

🚨⏳🔥

23/04/2026

The final quarterfinal awaits this Saturday at Kalukungu🔥PH B take on Med 6 in a decisive clash.

PH B come in with strong momentum, improving with every game🤌🏿led by promising youngster Misheck controlling the midfield and the star himself Patrice🤧But Med 6 bring experience and leadership, with captain Sam guiding the team in this crucial moment.

Will Med 6 make history and reach their first ever semifinal at Ridgeway or will PH B stop them?

Find out this Saturday at 14hours🕑

23/04/2026

Another big quarterfinal awaits🍿PH A face Pharm 4 in what promises to be a tough encounter. Pharm 4, the defending Health Sciences champions, go head-to-head with Ridgeway’s defending champions, PH A🔥

Pharm 4 bring experience with players like Villa and Mwenda while PH A respond with Kondwa, Sam, Mike and Chipundu leading the charge💯

It’s the first time these two sides meet and neither will want to fall. A real battle awaits tomorrow🔥

Find out tomorrow at kalukungu 14 hours🕑🔥

18/04/2026

Tomorrow, another big quarterfinal awaits… Physio/Rad take on Pharm 5 at LBTC, 14:00hours⏳
Physio/Rad, the Ridgeway kings, are chasing a fourth straight semifinal. With three finals played and two titles won🎖️they know this stage very well. Can they do it again?
But standing in their way is a dangerous Pharm 5 side👹the new kings of set pieces🤧An underrated team that fights till the end, led by the tournament’s top scorer George⚽️will he add more goals to his name?
Physio/Rad bring experience through players like Camavinga and Prosper. Pharm 5 respond with Sabitzer controlling the midfield, Milton’s strength and a solid defence led by Joshua and Ricky🧱
So who goes through… experience or hunger?
Don’t miss it tomorrow at LBTC, 14:00 hours🔥

17/04/2026

The stage is set for the first quarterfinal tomorrow. Med 5, the league leaders, come in with a perfect run💯but Pharm 3 are ready after fighting through the playoffs and winning on penalties🤧
Pharm 3 will rely on Beriah and Kabwe to lead their strong defence🧱But Med 5 bring danger with Podga, Morata, Muzo,Mbeba and the short man Holy🤣players who can break any defence.

So what will happen… will Med 5 continue their dominance or can Pharm 3 hold strong and cause an upset?
Find out tomorrow 14:00hrs at LBTC.

17/04/2026

The Ridgeway UEFA tree is set🤌🏿8 teams remain in the quarterfinals🔥On one side: Med 5, Med 6, PH B and Pharm 3. On the other: Ph A, Physio/Rad, Pharm 4 and Pharm 5. Who will rise and win the new Ridgeway UEFA-format tournament this year?🤔

30/03/2026

Abesu 🥇🔥🤌🏿

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21/03/2026

Plenty of action tomorrow 🔥🤌🏿

19/03/2026

Abana intelligent 😅don’t forget to register at only k40🤌🏿

22/05/2025

Congratulations med 5 🥳