Time Fitness Centre

06/04/2026

Pompi should have come to TFC 😂😂 Coach O’Brien even let’s people in 5 minutes before closing 😂😂😂

06/04/2026

TFC Gym and the Mr. Mufulira Executive would like to express our deepest condolences on the passing of Mr. Chibesa.

He was more than a panel judge he was a consistent presence, a man who showed up with purpose, and someone who truly respected and believed in the vision of Mr. Mufulira.

Throughout the Mr. Mufulira journey, he carried himself with integrity, fairness, and quiet strength, contributing to a platform that continues to inspire discipline, growth, and excellence.

His presence will be deeply missed, but his impact will remain part of the foundation we continue to build on.

Our thoughts and prayers are with his family, friends, and all who were touched by his life during this difficult time.

May his soul rest in peace.

06/04/2026

We heard a Man’s greatest fear is Chicken legs 😂😂😂😂😂😂😂

Guys we are open and ready to serve you with equipment to help grow your legs 🦵 😂

03/04/2026

Enjoy the 4days responsibly remember how long it takes to burn 100 Calories on a trademill 😂😂😂😂

03/04/2026

02/04/2026

Happy Birthday, Champion! 🎉🔥
Another year stronger, fitter, and more unstoppable! May your lifts get heavier, your endurance higher, and your goals crushed. Let’s keep winning!

31/03/2026

Mr Physique 2025 Flexing 👏🏿👏🏿👏🏿

Mr. Mufulira 2026 is Happening are you ready to Join the Champions Journey ????

Get training as we yet to have another epic Show 🙌🏽🙌🏽🙌🏽

28/03/2026

Ati a six pack never came easy 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

26/03/2026

Our client of the Week this week is HOPE

You have shown great courage and resilience keep going 👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿

24/03/2026

We are open and ready to serve you Fam

Come through to time fitness CENTRE and get your fitness goals

22/03/2026

Congratulations to Owen Mwamba for being called to the national team

Mufulira represented 👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿