Nkhata Emmanuel-The fitness Guru

08/09/2026

Macky 2
Leg day

08/09/2026

😂😂
In for the afternoon session
Fitness is a lifestyle

07/09/2026

Never miss a Monday
Chingola Fitness Squad@top fans

07/09/2026

Ba Kopala !!! Laka 46 days to go
Chingola Fitness SquadKonkola Copper Mines - KCMMacky 2Chingola VibesZambia Athletics-ZA OfficialMukuba Fitness Squad - MFS- KitweTyce Eight5 Zambia The MCAbena ChingolaKopala Lifestyle MagazineBigTree Beverages LTD
Biggest run loading register link in comments section

04/09/2026

Calling📢📢📢 out for sponsors come and be a sponsor for the Chingola Fitness Squad Day run
Thanks to Konkola Copper Mines - KCM and Mimbula minerals together with Zambia Athletics-ZA Official being our sponsors .
Call 0960614585 to be a sponsor .Register for the run too

Physical fitness Trainer/ Gym instructor

04/09/2026

Upset 😢 a lida told me come to my office at 08:00 he made me wear a suit up to now he is not yet here 🤦🏻‍♂️ eish

03/09/2026

Macky 2
Last routine Thursday evening done

03/09/2026

You where mentioned register for the Independence Day run now https://forms.gle/9Gf5hkEFppHUj9of7

02/09/2026

It’s windy today

01/09/2026

😂😂😂🕺🕺🕺🤩🤩🤩 exciting news ba Kopala Laka !!!!!
Chingola Fitness Squad brings you yet another 4th Edition Independence Day run only k380 gets you a perfect race pack . And thanks to Konkola Copper Mines - KCM Zambia Athletics-ZA Official and Mimbula minerals our sponsors u can be a sponsor too contact 960614585
And register for the run link here https://forms.gle/9Gf5hkEFppHUj9of7

Physical fitness Trainer/ Gym instructor