Champs 4 Africa

09/03/2026

10/02/2026

Training Night Update – Champs 4 Africa 💪🔥
What an absolute pleasure hosting athletes from Pretoria at training tonight! 🙌
Great energy, solid pulls, good laughs, and that Champs 4 Africa family vibe we’re known for.
Thank you for making the trip and sharing the table with us — this is how the sport grows 🤝
Hard work. Respect. Unity.
Onwards and upwards! 💥💪

07/02/2026

Champs 4 Africa isn’t just about strong arms It's about strong people
Fun team-building, laughs, family vibes, silly sunglasses and solid training.
We sweat together, laugh together and grow together 😅💪

07/02/2026

Geluk aan ons wenners van vandag se training en team-building session! 💪🏆

🏆 Uys Ster - Champie van die dag
🥈 2de Henro (Shawdy)
🥉 3de Nikitha (She-Hulk)
🏅 Question & Answer Winner: Ed (Teacher)

’n Spesiale prys aan Maklada aka JP vir die funniest moment of the day 😄

Baie dankie vir almal wat vandag hier was julle harde werk, fokus en energie maak ons Champs 4 Africa familie so spesiaal 🤍

NOU GAAN ONS BRAAI!

07/02/2026

👀💪 GUESS WHO’S WHO? 💪👀

Today’s Champs 4 Africa session brought the power — and now it’s your turn 😄

Check out these athlete caricatures and guess who each one is 👇

Drop your guesses in the comments 💬
Tag an athlete or a friend and see who gets it right 👀🔥

Shout-out to our athletes who couldn’t make it today — you were missed and we’ll see you back at the table soon 💙
💥 CHAMPS 4 AFRICA 💥

07/02/2026

Champs 4 Africa | Training, Team-Building & At the Table

Today was all about strength, teamwork, and growth! 💪
From fun team-building exercises to focused training at the armwrestling table, our athletes gave their all. Every pull, every match, and every challenge showed discipline, determination, and teamwork — the true spirit of Champs 4 Africa 🤍
A huge congratulations to today’s winners for their hard work and performance 🏆💪
And of course, we had a special prize for the funniest moment to keep the energy high 😄
Proud of our Champs family — stronger together, on and off the table!

03/02/2026

What a powerful table time session! 💥
Intense pulls, fresh faces, and serious hunger to learn.

The newcomers showed up, stepped up, and left it all on the table.
If this is how we’re starting… 2026 is going to be a BIG year for Champs 4 Africa. 💪🇿🇦
The future of African armwrestling is looking strong!

30/01/2026

We built this kiddies arm-wrestling table for one reason only — the kids are the future of our sport.

It’s about fun, confidence, discipline, and learning respect early.
Small table today… strong champions tomorrow 💪

27/01/2026

Practice doesn’t lie 💪
Champs for Africa putting in the work 🇿🇦🔥

26/01/2026

Help Get Uys Coetzee to the African Armwrestling Championships 2026!

This is more than a competition — it’s a dream, years of discipline, sacrifice, and relentless training. Uys has earned his place to represent South Africa on the African stage, and now he needs our support to get there.

Every donation, big or small, brings him one step closer to pulling for our country.
👉 Please consider supporting his BackaBuddy campaign and be part of this journey.
Let’s show what the armwrestling community can do when we stand together. 🇿🇦🔥

Six months ago, I discovered armwrestling. What started as curiosity quickly turned into a deep passion. From the first time I pulled at a table, I k...