VIGOUR

25/03/2022

Mpumalanga it's your turn to Sweat on Heels!!! 🤸🤸🤸

If you will be around Sasolclub, come through tomorrow morning for a refreshing fitness session and a chance to Sweat on Heels!!!!

04/11/2021

Mr Vigour aka Mr Stilleto at your service 🏋️‍♂️🏋️‍♂️🏋️‍♂️

Make sure you come through to the 2nd annual fitness festival this coming Saturday at Declathon in Alberton right opposite Virgin Active.

Can't wait to see you there.

Let's shape those summer bodies!

21/10/2021

We are no longer reaching for the stars, we are way past beyond that. Sweat on Heels has finally hit the soils of Capetown and this feeling is surreal. Something that started off as just an idea is now going provincial and we are not stopping here. Instead, this has motivated Vigour to grow even more.🙌❤️

I am even more determined to come back for another session. 💪

20/10/2021

Judith Sephuma: a South African multi award winning artist of international standard.

Surprised to see this amazing woman on our line up? 😌

Well, she is a multitalented fitness enthusiast who is multidimensional in her own craft. She is one of our biggest highlights that you can achieve everything you put your mind and you have the ability to be excellent in more than one field.

Judith Sephuma will be joining us on the Festival Stage.

I mean, I wouldn't wanna miss being in her presence I don't know about you.

14/10/2021

VIGOUR TICKETS GIVEAWAY!!!

We're giving away ×5 tickets to VIGOUR 2Annual FITNESS FESTIVAL. 🏋️‍♂️✨✨

We're giving five lucky winners not only ×5 tickets but also ×5 VIGOUR T-shirts to experience the second VIGOUR FITNESS FESTIVAL taking place on the 06'th November.

To stand a chance of winning the ticket to what's set to be an incredible friendly and non intimidating fitness environment, to enter this competition:

1. Post a video of yourself doing your squats in heels, make sure you use the hashtag and

2. share this post.

3. Like this page

06/10/2021

December is around the corner. Is your body ready for those vacation pics? What about that calf and hamstring?!!

Did you know that doing squats in heels could significantly improve your calf, glutes and hamstrings?!!

Vigour is hosting it's 2nd Annual fitness festival. This one is sure to get your adrenaline pumping. 🔥🏋️‍♂️

30/09/2021

Purchase a ticket (Free delivery around Khathorus). The event will accommodate 200 people. Spots available but they are filling FAST! This will be on a first come first serve basis. Once these spots are filled, we will NOT be able to open any more spots!

26/04/2021

Ekhurhuleni fit for free.
The year of grind💪

12/04/2021

12/04/2021

SWEAT ON HEELS...