Ford Athletics Club

Ford Athletics Club 27 Septermber 2025 ... Registration details coming Soon

🏃The weekly club run is open to both members and non-members 🏃
11/02/2026

🏃The weekly club run is open to both members and non-members 🏃

🏃The weekly club run is open to both members and non-members 🏆 ❤️✌️🏿👑🔥
03/02/2026

🏃The weekly club run is open to both members and non-members 🏆 ❤️✌️🏿👑🔥

Join the Ford Athletics Club today and enjoy amazing benefits.
23/01/2026

Join the Ford Athletics Club today and enjoy amazing benefits.

🌸🏃‍♂️ Thank You, Runners! 🏃‍♀️🌸The Ford 3-in-1 Spring Race was a celebration of fitness, community, and determination! 💪...
29/09/2025

🌸🏃‍♂️ Thank You, Runners! 🏃‍♀️🌸

The Ford 3-in-1 Spring Race was a celebration of fitness, community, and determination! 💪✨

A big THANK YOU to every runner, walker, supporter, partner, and volunteer who made the Ford 3 in 1 Spring Race such a success. 🎉 Whether you chased a PB, enjoyed the route, or simply soaked in the vibe, you were part of something special. 💙

Until next year—keep running, keep moving, and keep inspiring! 🏅🔥

🌟 True Spirit of Endurance! 🌟At the Ford 3-in-1 Spring Race, every finisher is a champion. A special commendation goes t...
28/09/2025

🌟 True Spirit of Endurance! 🌟

At the Ford 3-in-1 Spring Race, every finisher is a champion. A special commendation goes to our two determined ladies who crossed the 21.1 km finish line in 3 hours 21 minutes.

They reminded us all that running isn’t only about speed—it’s about courage, perseverance, and the will to finish what you started. 👏💪

Ladies, you embody the heart of the sport and inspire us to keep moving forward, no matter the pace. 🏃‍♀️✨

🏆 Ford 3-in-1 Spring Race Champions Announced! 🏃‍♂️🏃‍♀️A huge congratulations to the winners of the 2025 Ford 3-in-1 Spr...
27/09/2025

🏆 Ford 3-in-1 Spring Race Champions Announced! 🏃‍♂️🏃‍♀️

A huge congratulations to the winners of the 2025 Ford 3-in-1 Spring Race:

21.1km Half Marathon
👑 Male Winner: Honest MAYTHE – 01:12:32
👑 Female Winner: Therese LOUW – 01:36:20

10km Race
👑 Male Winner: Samo MOKONYAMA – 00:39:15
👑 Female Winner: Jana CALMEYER – 00:39:16

👏 Well done to all runners who conquered the course this year!

📣 Hope Mnguni, Ford Manufacturing Operations Executive, said:
“Today we witnessed resilience, passion, and community spirit come alive on the road. Ford is proud to host an event that not only celebrates athletic excellence but also brings people together to create lasting memories. Congratulations to all our winners and participants for making this day unforgettable.”

🌸🏃‍♂️🏃‍♀️ Race Day is Here!The Ford 3-in-1 Spring Race is officially underway! 🎉Thousands of runners are taking on the 2...
27/09/2025

🌸🏃‍♂️🏃‍♀️ Race Day is Here!

The Ford 3-in-1 Spring Race is officially underway! 🎉
Thousands of runners are taking on the 21.1 km, 10 km, and 5 km routes, filling the streets of Silverton with energy and colour.

📍 Venue: Ford Motor Company, Silverton
⏰ Start Time: 06:00 AM

✨ To all our runners — may your strides be strong and your finish line moments unforgettable. 💪
📸 Share your race day photos with us using — we can’t wait to see your journey!

Good luck and happy running! 🌟

🌸🏃‍♀️🏃‍♂️ The wait is almost over! The Ford 3-in-1 Spring Race is back this Saturday, and we’re ready to hit the streets...
26/09/2025

🌸🏃‍♀️🏃‍♂️ The wait is almost over! The Ford 3-in-1 Spring Race is back this Saturday, and we’re ready to hit the streets of Silverton in style!

📅 Date: 27 September 2025
📍 Venue: Ford Motor Company, Silverton
⏰ First Gun: 06:00 AM

✨ Distances to choose from:
✅ 21.1 km Half Marathon
✅ 10 km Run/Walk
✅ 5 km Fun Run

🎽 Race packs, goodie bags, and Blue Ribbon treats are waiting for you at the finish line. Plus, official pacers will help you smash your goals!

💥 Don’t miss the race where speed meets spirit. Lace up, show up, and let’s make memories together!

📢 Important Announcement: Race Number ConfirmationsThe organisers of the Ford 3-in-1 Spring Race are aware that some run...
26/09/2025

📢 Important Announcement: Race Number Confirmations

The organisers of the Ford 3-in-1 Spring Race are aware that some runners who registered online may not have received their race number confirmations.

✅ Runners are kindly advised to bring their registration confirmation (email or SMS proof) to the collection point:

Race Pack Collection
📅 Date: Friday, 26 September 2025
⏰ Time: 15:00 – 19:00
📍 Venue: Ford Motor Company, Silverton

Race Day Collection
📅 Saturday, 27 September 2025
⏰ Time: 04:00 – 05:45
📍 Venue: Ford Motor Company, Silverton

Your entry will be verified, and a race number will be issued.

We thank all participants for their understanding and look forward to seeing you at the start line! 🏃‍♀️🏃‍♂️

📢 Race Number Alerts Are Out!Runners who registered online for the Ford 3-in-1 Spring Race will start receiving their ra...
25/09/2025

📢 Race Number Alerts Are Out!

Runners who registered online for the Ford 3-in-1 Spring Race will start receiving their race number SMS notifications from today! 🏃‍♂️💨

📦 Race Pack & T-shirt Collection
📅 Friday, 26 September 2025
📍 Ford Motor Company, Silverton
⌚ 12:00
⚡ Late registrations will also be accepted on the day.

Get ready to run with us! 💙

Ford 3 in 1 Spring Race - 10 KM Route Profile • 0 – 2 km:Flat and fast section along Alwyn Road. Good for settling into ...
23/09/2025

Ford 3 in 1 Spring Race - 10 KM Route Profile

• 0 – 2 km:
Flat and fast section along Alwyn Road. Good for settling into rhythm.
• 2 – 4 km:
Gentle descent towards Bronkhorstspruit Road. Comfortable running, but beware of going too fast.
• 4 – 6 km:
Rolling terrain near Willow Park Manor (undulating with a few gradual inclines). This is the trickiest part, so manage your effort.
• 6 – 8 km:
Enters residential Silverton area. A mix of flat stretches and slight climbs. This section may slow some runners if not well-paced.
• 8 – 10 km:
Gradual climb back towards Waltloo Road, finishing strong with a slightly uphill push to the finish line.

⚡ Runner Strategy
• First 3 km: Stay controlled. Use this as a warm-up pace to avoid burning out.
• Middle 4 km (3–7 km): Manage effort on the rolling inclines. This is where pacing discipline matters.
• Final 3 km: Push hard if energy allows—particularly the last kilometre which rises slightly back to the finish.

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Silverton

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