FLEXY - Functional Training & Stretching

09/10/2026

Find your movement at FLEXY Studio 🤍

Whether you're just starting your fitness journey or looking for a new challenge, we have something for you!

✨ Reformer – Build core strength, improve posture, and find your balance.

💪 Strength – Build muscle, increase endurance and feel stronger with functional weight training.

🧘‍♀️ Mobility & Stretch – Improve flexibility, increase your range of motion, and release tension.

🤸‍♀️ Aerial Stretching – Explore movement in the air while developing flexibility, balance and strength.

All levels are welcome, including beginners!

Find the class that moves you. 🤍

📍 FLEXY Studio | Leaping Frog Shopping Centre, Fourways

📲 View our schedule and book your spot through the link in our bio.

07/10/2026

Booking your class is easy 💛

•Create your profile on Octiv

•Purchase your preferred package

•Choose your class

•Confirm your booking

Please note: we have a strict 12-hour cancellation policy. Cancellations made less than 12 hours scheduled.

See you at FLEXY Studio ✨

26/09/2026

POV: you’re 9 and your birthday party is already cooler than ours 😭💅🏽✨

Pilates with the besties? CHECK.
Cute fits? CHECK. 🎀
Giggles between every move? Obviously. 😂
Birthday energy? 100000/10 🎂✨

Forget the ordinary birthday party — we’re stretching, posing, laughing and living our BEST little Pilates lives! 🧘‍♀️💕

Likeeee… your 9th birthday could NEVER 👀😂

Tag the bestie you’d bring to your Pilates party! 👯‍♀️🎀

JHBKids

03/09/2026

You came to stretch… and somehow ended up fighting for your life. 😭😂💪🏽

Strength & Stretch at Flexy Studio— where we lift, shake, stretch and question our life choices… all in one class. 🔥

Come for the stretch, stay for the strength, leave feeling stronger, looser and slightly unstoppable. 😮‍💨💪🏽

Everybody’s welcome — just bring the energy! ⚡️

17/08/2026

Matcha, Friends, and Pilates! 🥂✨

We had the privilege of hosting our beautiful bride to be. From movement to meaningful moments, every detail was designed to create a memorable experience.

Here’s to friendship, laughter, and the bride-to-be. 💍🤍

05/08/2026

✨ How to book your FLEXY class with Discovery Vitality

Booking with Discovery is quick and easy! 🤍

1️⃣ Open your Discovery app
2️⃣ Go to Vitality Active Rewards
3️⃣ Select Fitness and choose FLEXY Studio
4️⃣ Pick your class and confirm your booking ✔️

💡 Please note: Discovery bookings must be made through the Discovery app. We aren't able to book Discovery classes on your behalf.

We can't wait to see you in class! 💛✨

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28/07/2026

Aerial stretching followed by a sound bath in a hammock… what could be better? ✨🤍

Another beautiful event hosted at FLEXY this weekend. Every event is designed to be unique and unforgettable.

Ready to celebrate differently? Send us a WhatsApp to plan your special event. 💛

26/07/2026

Join us to celebrate the power of WOMEN ✨
Self Defence Class
9 Aug 2026
#10:30AM
Guests: R350
Members: 1 class + R100
WhatsApp us to book or book via Octiv App😊

25/07/2026

Reformer Pilates is trending—and at FLEXY, you’ll see why. ✨

Move better. Feel stronger. 🤍

24/06/2026