Advanced Sports Performance

Advanced Sports Performance Step up your Game and go from Child to Champion. Have a Sports Science Team behind you, building you

ASP is a Sports Science Company founded in 2004 to give athletes the best possible training in South Africa. We first assess our athletes then we tailor a Sports Science Program around their needs and weaknesses. We train athletes from as young as 7 years old right up to Professional and Elite.

Super proud of Noah Kay, one our hardest working athletes. Super proud of you champ and your achievement. Keep pushing, ...
01/06/2026

Super proud of Noah Kay, one our hardest working athletes. Super proud of you champ and your achievement. Keep pushing, keep working hard, the world is your play ground!

It's finally here from Australia! It's a very special day for ASP Sports Science and all our athletes. We start of 2026 ...
19/01/2026

It's finally here from Australia! It's a very special day for ASP Sports Science and all our athletes.

We start of 2026 with some of the world leading sports performance testing and analytics equipment that the NBA, NFL, NHL, Premier League, Laliga, Budasliga and other use as part of their arsenal.

Welcome Vald to the ASP Sports Science family, looking forward to a long lasting relationship.

More on what's in the box coming soon!

28/10/2025

Two young ASP Athletes are on a mission to get faster, stronger, and more resilient. 🧬

At ASP Sports Science, we combine cutting-edge sports science with tailored coaching to improve speed, technique, and injury resistance.

✨ Faster. Stronger. Quicker.
📍 For young athletes who want the edge — and parents who want results.

✅ Book your assessment today and unlock their full potential.

Congratulations 😱 to Emma!!! 🔥🔥🔥💪🏼💪🏼💪🏼 Cleaning up the awards this year at her school athletics. Your hard work and dedi...
07/10/2024

Congratulations 😱 to Emma!!! 🔥🔥🔥💪🏼💪🏼💪🏼 Cleaning up the awards this year at her school athletics.

Your hard work and dedication is paying off and we at ASP Sports Science are proud to be apart of your journey and success!

Ps ...Most importantly, pause and cherish these moments in time, absorb the grandeur of your achievements and then when you are ready, then let's get back to work and focus on the next challenge ahead.

We will see you for athletic recovery this week and then back to high performance.

We are super proud of you! 🔥❤️🔥💪🏼🙌🏼



ASP is growing and looking for the right passionate candidates that are all about people, sports science and recovery. W...
30/07/2024

ASP is growing and looking for the right passionate candidates that are all about people, sports science and recovery.

We are blessed, growing and expanding ASP and our team to allow new and exciting developments within ASP.

Candidates who submit must have at least a 3 year diploma, degree or ideally Honours in Sports Science, exceptional communications skills and love to coach athletes at all levels and ages. You must have experience in coaches to be considered.

If you are an up and coming graphics designer with social media skills, please submit your CV.

Pls send CV's to [email protected].

Fun day with Midstream Fc in their post Teams Sports Science Assessment just before leave for the USA for their football...
01/12/2023

Fun day with Midstream Fc in their post Teams Sports Science Assessment just before leave for the USA for their football tournament. There were some really blitz players down at testing. 🔥🔥🔥 thank you Kerdrick and Management for another great testing day.

Well done to Mila Ben David on her incredible victory at World Jiu-Jitsu Championship. Mila is World No1 and so deservin...
09/11/2023

Well done to Mila Ben David on her incredible victory at World Jiu-Jitsu Championship. Mila is World No1 and so deserving. The ASP Team is super proud of you and looking forward to seeing you in the ASP Recovery Lounge. Keep pushing for the stars 🌟

Asp Sport Science Chillout Recovery Lounge at the St Peter's College Sports and Cultural Festival. With 30+ degrees heat...
23/09/2023

Asp Sport Science Chillout Recovery Lounge at the St Peter's College Sports and Cultural Festival.

With 30+ degrees heat the Chilltubs ice baths are a hit. Not to mentioned the love athletes are showing for the normatec compression boot sessions.

Nothing quite like a lactic leg flush after multiple games. 💪🏼

We top things off with UJ Chiropractic service to look after our athletes injuries.

The ASP Recovery lounge was born out of the need to educate young athletes about looking after their bodies and providing a professional grade sports science recovery service.

You can expect nothing less from ASP!





Another year another great Sports Science Testing day with Midstream CFA for their u16,17 and u19's in prep for their U...
07/08/2023

Another year another great Sports Science Testing day with Midstream CFA for their u16,17 and u19's in prep for their USA trip in December 2023.

Midstream CFA are a new aged club with new aged thinking and methodologies and use tools like sports science testing with Advanced Sports Performance.

SSA's help athletes bench mark themselves against their peers, help understand their strengths and weaknesses and also help identify possible risks of injury.

Once these footballers know the facts, they can now take action and work towards a better and more empowered version of themselves.

ASP Sports Science assists in building athletes the right way and unleashing their inner potential both from a performance and recovery point of view.










Address

Sandton

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 07:00 - 11:00
11:00 - 12:00

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