School of Strength

03/12/2025

https://schoolofstrength.co.za/competition-entry/

Entries are open for Classic & Equipped Bench and Equipped 3 lift 2026 👆🏻👆🏻👆🏻

20/11/2025

Gauteng Classic and Equipped Bench and Gauteng Equipped 3 lift.

Entries open 27 November 2025.

04/08/2025

We are so proud of Haroun Harold Pietersen and Rodney John Anthony going to World Games to represent South Africa (and of course School of Strength too). Best of luck.

Team South Africa will be represented by a squad of 20 athletes across eight sports at the 12th edition of The World Games in Chengdu, China from 7-17 August. The World Games is a multi-sport event for several sports and disciplines that are not in the program of the Olympic Games, with the event

03/02/2025

Get your entry in now!

https://schoolofstrength.co.za/competition-entry/

31/01/2025

PLEASE NOTE:

Preliminary entries have been extended to midnight on Monday, Feb 3rd.

Link to enter:
https://schoolofstrength.co.za/competition-entry/

24/01/2025

Here is the t-shirt design for Gauteng Classic.

If you haven't ordered one, you can still order. Please message me by the 31st Jan for additional t shirt orders.

We are printing shirts for

☆ athlete
☆ coach
☆ supporter

You can order them all through me.

Carol
082 896 8176

17/01/2025

Entries are open for Gauteng Classic Champs 2025. The only Gauteng qualifier for SA champs.

https://schoolofstrength.co.za/competition-entry/

14/12/2024

SOS knee sleeves back in stock.

Ideal for Weightlifting, Powerlifting, crossfit and weight training.

Please note, they are not IPF Approved, but great for training.

Message Rodney to order on 072 898 7706.

03/12/2024

Save the date! Details to follow.

Entries open 16th December.

16/10/2024

𝗚𝗼𝗼𝗱 𝗟𝗶𝗳𝘁 𝗹𝗶𝗳𝘁𝗲𝗿𝘀 back in stock.

Handcrafted, high quality lifters for Powerlifting, Weightlifting and Crossfit.

𝗢𝗻𝗹𝘆 𝗕𝗹𝗮𝗰𝗸 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲

Contact Rodney on 082 898 7706 to place an order.

13/03/2024

Well done Will Swart. We are so proud of you.

Another bronze for SA from an incredible Gauteng lifter well done on this incredible achievement! Hard work pays off 🏋️‍♀️

Well done to coach you’ve been an inspiration to your athletes!



🥉