SpokeOke Enterprises

06/08/2024

SpokeOke Enterprises has a new website!!!

Go take a look and let us know how to make you faster!

Being a BeSpoke athlete is a unique opportunity to tap into the life that you never thought possible. where your dreams, aspirations and reality become your purpose, your drive and your reason for Being! 

04/05/2024

07/03/2024

https://www.fasttalklabs.com/fast-talk/how-to-navigate-a-world-of-exploding-metrics-and-estimates-with-dr-stephen-seiler-and-marco-altini/

What are you measuring and what are you estimating?

The number of, well, numbers we track during training is exploding, but they’re not all made equal. Some represent actual measurements while others are just estimates. We discuss the implications.

05/03/2024

So if you pair this with a Garmin edge 1040... does it help you stream Netflix while you ride?