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CaptD Professional group- and personal fitness training. But FUN.

27/10/2026

😎 Your schedule is busy enough. So, we've made booking your Solarscape session simple.

01 — FIND YOUR LOCATION ✅

02 — BOOK ONLINE ✅

03 — SHOW UP ✅

Whether you're maintaining your regular routine or getting ready for something special, make your tanning session fit into your day. Book it. Tan it. Get on with it.

Find your nearest Solarscape & book online today: https://www.solarscape.co.za/locations.html

Your Saturday evening plans? Sorted! 😉 Join Capt.D Studio for a feel-good fitness experience that takes you from mindful...
21/10/2026

Your Saturday evening plans? Sorted! 😉 Join Capt.D Studio for a feel-good fitness experience that takes you from mindful movement to a little dance-floor energy.
Here's what's waiting for you:

💪 17:00 | PILATES — Build strength and control.
🧘 18:00 | YOGA — Find your balance and reset.
🎶 19:00 | DANCEFIT & SOCIAL — Move to the music and enjoy the vibe!

🔥 THREE SESSIONS. ONE PRICE. JUST R280!

That's right — your ticket includes ALL THREE sessions, but you're welcome to join only the sessions you choose.

📅 28 November | From 17:00 until late

📍 Brooklyn Lodge, PTA East

📲 Secure your spot: 061 848 4501

Round up your favourite people, bring your best energy and get ready for an evening of movement, laughter and connection. 💚 Because at Capt.D, fitness isn't just about working out — it's about enjoying the journey!

T&Cs apply.

⚡Before you choose a tanning programme, there's something worth knowing first: Your skin type.Everyone's skin responds d...
20/10/2026

⚡Before you choose a tanning programme, there's something worth knowing first: Your skin type.

Everyone's skin responds differently to UV exposure. That's why understanding your skin's sensitivity is an important part of approaching tanning responsibly ✍️ The Solarscape Skin Type Quiz can help you identify your skin type and provides guidance to help you make more informed decisions about your tanning routine.

And remember: Never exceed recommended exposure times. Always wear the appropriate protective eyewear, and if you have a medical condition or take medication that may increase sensitivity to UV exposure, speak to your doctor before tanning.

😎 Knowledge first. Tan second. Take the Solarscape Skin Type Quiz before your next session:

https://www.solarscape.co.za/quiz.html

19/10/2026

💚 Ready to shake up your routine this October? 💪✨

Experience the vibrant energy of Reformer Pilates at *Capt.D Studio* — where movement meets motivation! 🤸♀️🔥

We’ve got exclusive offers to help you step into strength, flow, and pure FUN:

🌿 **EXPLORE PASS** — Only R220 *(save R60)*
Ideal for first-timers eager to discover something fresh! 👣✨

💥 **10-SESSION TRANSFORM** — Just R1,600 *(save R200)*
Perfect for anyone determined to make October extraordinary! 🏆💚

📲 Reserve your spot: 061 848 4501
(Prefer booking online? Drop us a WA for the link!)

📍 Capt.D Studio | Brooklyn Lodge, Pretoria East
📅 These specials end 20 October — don’t let them slip by!

Jump in now — don’t wait for the perfect moment. Whether you’re new or a Pilates pro, you’ll find your place (and your people) here. Get ready to smile, sweat, and feel amazing together! 💪✨

👇 Drop a 💚 if you want in, or message us to secure your offer!
T&Cs apply

🌅 *MOVE, FLOW & LET THE GOOD TIMES ROLL!* 💃💚Who says your best workout has to happen in the morning? We're bringing you ...
19/10/2026

🌅 *MOVE, FLOW & LET THE GOOD TIMES ROLL!* 💃💚

Who says your best workout has to happen in the morning? We're bringing you an evening of movement, feel-good energy and social vibes at Capt.D Studio! ✨

🔥 *YOUR SATURDAY EVENING LINE-UP:*
💪 *17:00–17:45 | PILATES* — Switch on your strength.
🧘♀️ *18:00–18:45 | YOGA* — Stretch, breathe and find your flow.
💃 *19:00–20:00 | DANCEFIT & SOCIAL* — Finish with movement, music and good company!

🎟️ *ONE PRICE: R280 ALL-INCLUSIVE!*

Join us for all THREE sessions or choose your favourites. The choice is yours!

📅 *Saturday, 28 November*
⏰ From 17:00 until late
📍 Capt.D Studio, Brooklyn Lodge, PTA East

📲 *Book your spot: 061 848 4501*

Come for the fitness, stay for the fun! Bring a friend and let's turn an ordinary Saturday into something worth looking forward to. 💚

*Capt.D Studio — Fit & Fun, the way it should be!*
T&Cs apply.

18/10/2026

💚 READY TO MOVE DIFFERENTLY THIS OCTOBER? 💪✨

Reformer Pilates + great energy = the perfect October combo! 🤸♀️🔥

🍃 EXPLORE PASS: R220 — save R60
💥 10-SESSION TRANSFORM: R1,600 — save R200

📅 Valid until 20 October only!

📍 Capt.D Studio, Brooklyn Lodge, PTA East
📲 Book: 061 848 4501

✨ Don’t wait for motivation — MOVE into it! 💚

T&Cs apply

17/10/2026

💚 READY TO MOVE DIFFERENTLY THIS OCTOBER? 💪✨

Reformer Pilates + great energy = the perfect October combo! 🤸♀️🔥

🍃 EXPLORE PASS: R220 — save R60
💥 10-SESSION TRANSFORM: R1,600 — save R200

📅 Valid until 20 October only!

📍 Capt.D Studio, Brooklyn Lodge, PTA East
📲 Book: 061 848 4501
(Prefer online? WA us for instant booking access!)

✨ Don’t wait for motivation — MOVE into it! 💚

T&Cs apply

💚 YOUR OCTOBER MOVE: MORE PILATES, MORE PROGRESS, MORE YOU! 💪✨Ready to find your flow, build your strength and feel fabu...
16/10/2026

💚 YOUR OCTOBER MOVE: MORE PILATES, MORE PROGRESS, MORE YOU! 💪✨

Ready to find your flow, build your strength and feel fabulous while doing it? Then October is YOUR month at Capt.D Studio! 🤸♀️ Whether you want to test the waters or commit to your fitness journey, we've got TWO October specials to get you moving! 🔥

🍃 1. EXPLORE PASS
Your chance to try a Reformer class!
~R280~ → R220 per person - Save R60!

💥 2. TRANSFORM MEMBERSHIP
Ten Reformer sessions to build consistency, strength and confidence!
~R1,800~ → R1,600 for 10 sessions - Save R200!

✨ Two great ways to move. One great reason to start! 📅 October specials valid until 20 October only!

📍 Find us: Capt.D Studio, Brooklyn Lodge, PTA East.

📲 Book your spot: 061 848 4501

Don't just think about getting stronger — let's make it happen! 😉 Come for the movement, stay for the energy, and leave with a smile. 💚 Capt.D Studio — Fit & Fun, the way it should be! 💃

T&Cs apply

15/10/2026

💚 OCTOBER IS YOUR TIME TO MOVE! 💪✨

More movement. More strength. More confidence. More YOU! 🤸♀️

Ready to discover the fun of Reformer Pilates or take your fitness journey to the next level? Capt.D Studio has TWO October specials to get you moving! 🔥

🍃 1. EXPLORE PASS
Perfect if you're ready to try a group Reformer class!
~R280~ → R220 per person
💰 Save R60!

💥 2. TRANSFORM MEMBERSHIP
Build consistency and strength with 10 group Reformer sessions!
~R1,800~ → R1,600 for 10 sessions
💰 Save R200!

✨ TWO specials. ONE great reason to start!

📅 October specials valid until 20 October only!

📍 Capt.D Studio, Brooklyn Lodge, PTA East
📲 Book your spot: 061 848 4501

Come for the workout, stay for the energy and leave feeling AMAZING! 💚

Capt.D Studio — Fit & Fun, the way it should be! 💃

T&Cs apply.

🌅 SAVE THE DATE: MOVE, FLOW & LET THE GOOD TIMES ROLL! 💃💚Get ready for an evening of fitness, fun and feel-good vibes at...
14/10/2026

🌅 SAVE THE DATE: MOVE, FLOW & LET THE GOOD TIMES ROLL! 💃💚

Get ready for an evening of fitness, fun and feel-good vibes at Capt.D Studio! ✨

🔥 YOUR SATURDAY LINE-UP
💪 17:00–17:45 | Pilates
🧘♀️ 18:00–18:45 | Yoga
💃 19:00–20:00 | DanceFit & Social

🎟️ R280 ALL-INCLUSIVE!
Enjoy all 3 sessions or choose your favourites!

📅 DATE: Saturday, 28 November
⏰ TIME: From 17:00 until late
📍 VENUE: Capt.D Studio, Brooklyn Lodge, PTA East

📲 BOOK YOUR SPOT TODAY!
WhatsApp 061 848 4501 to secure your place. Bring a friend and let’s make it a Saturday to remember! 💚

Capt.D Studio — Fit & Fun, the way it should be!

T&Cs apply.

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