Run/Walk For Life Montana

Run/Walk For Life Montana Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of all fitness levels. Great Community, great fun, great results!

Come for the exercise, stay for the people. Run/Walk for Life members exercise in supervised groups of similar ability, meaning that you will not find yourself being pushed too hard and battling to keep up with members who are fitter than you – similarly, you will not spend your exercise sessions having to wait for members who are slower than you – you will exercise with a group of members who are

of similar ability and fitness to yourself. Founded by a medical doctor, Run/Walk for Life is South Africa’s leading fitness and weight loss programme.

01/06/2026

What were the R&R 's and MontanaRama up to this weekend?

☆Showing off our Lumo's at Skosana Legend Race
Look at those medals...
bragging rights
☆Supporting Lupus Awareness at Cosmo Run
☆Local is altyd lekker in our community at OneRun in Montana
☆D2D 's starting an incredible journey @ D2D Trials Round 1

Another smashing (those shields) weekend🤣

Progressive Marathon 2026!!!Today Helmut & I truly cannot be more grateful for our RWFL Montana Club and community. Your...
17/05/2026

Progressive Marathon 2026!!!

Today Helmut & I truly cannot be more grateful for our RWFL Montana Club and community. Your dedication, perseverance and determination this week have been absolutely mind-blowing.

A huge congratulations to each and every one of you for showing up, not only for yourselves, but also for your Club. Every step, every kilometre and every effort mattered. We are incredibly proud of you all!

Montana is getting more active by the day because of you! 🏃‍♀️🚶‍♂️💙

9km Crew
Annette Starfield
Rohelna Burger
Henry Reynolds
Ceray Reynolds
Corrie-Anne Smit

21.1km Crew
Alina Tlhapi
Meriam Segatlhe
Heila De Jager
Dalene Wannenburg
Christa Marais
Candice Rosselli
Josh Rosselli
Marilize de Villiers
Riana Conradie
Carol Hayes
Doné Van Zyl
Deomone van Zyl
Zandri Timmerman
Belinda Saaiman
Peter Mahlo
Abigail Mahlo
Seshego Mahlo
Doreen Roets

30km Crew
Therese Knoetze
Carna Beckley
Corlien Venter
Magda Maas
Maryke Du Toit
Gerrie Wannenburg
Leonie Thompson
Moira van der Merwe
Karen Badenhorst
Mariette Thomas
Calie Mabena
Ettienne Loots
Anita Stander
Fumani Mtungwa

42.2km Crew 🏅
Martie Theron
Chulumanca Zape
Leana Coetzee
Lene Olivier
Maureen Oelofsen
Kayly van Wyk
Ncebakazi Kulu
Maryke Loots

What a week. What a family. Montana, you continue to inspire us. ✨


Address

7 At Brainline 415 Veronica Street Montana
Pretoria
1080

Opening Hours

Monday 16:30 - 18:00
Wednesday 16:30 - 18:00
Thursday 16:30 - 18:00

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