Pilates for the Soul

Pilates for the Soul Instructing clients in the BASI Pilates method of exercise including online, mat classes, private, semi-private and reformer classes .

Wishing you a Happy Woman’s Day today and everyday 💕
09/08/2026

Wishing you a Happy Woman’s Day today and everyday 💕

Gives a whole new meaning to Pilates with a view. Love it hope you have many happy hours training
16/03/2026

Gives a whole new meaning to Pilates with a view. Love it hope you have many happy hours training

14/02/2026

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Thank you for every session, every laugh, every moment of focus, and for allowing me to be part of your wellness journey...
11/12/2025

Thank you for every session, every laugh, every moment of focus, and for allowing me to be part of your wellness journey this year. And thank you for trusting me—even though I still can’t reliably count to 10 without getting distracted, losing count, or suddenly deciding to add 'just one more.' I’m deeply grateful for each of you. Wishing you a beautiful, restful festive season and a strong start to the year ahead. The studio is closed for the holidays and will reopen on Monday, 12th January 2026.

Introducing clients to Pilates and teaching the fundamentals. Staying true to the method.
14/11/2025

Introducing clients to Pilates and teaching the fundamentals. Staying true to the method.

18/09/2025

“Good Morning Carla
Thank you for a great class yesterday. 😊 It was also in the manner you went about ensuring that I did not hurt myself.
I do apologize for being such a grouch 🫩
I am looking forward to my visit tomorrow with Dr John so I can start with the proper rehab, so I can then be a 😊 chap.
Thanks 😊”

Feeling grateful for clients who value mindful movement and care.
Helping people move safely and confidently is what Pilates is all about

New season, new energy, same springs holding you steady
02/09/2025

New season, new energy, same springs holding you steady

New season, new energy, same springs holding you steady 🌼
02/09/2025

New season, new energy, same springs holding you steady 🌼

Mat classes Monday and Wednesdays 8am and 5pm
16/07/2025

Mat classes Monday and Wednesdays 8am and 5pm

Address

Parkmore

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 18:00

Telephone

+27837037683

Website

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