What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

StrongMindt, Paarl (2026)

Q: What is the website?

https://strongmindt.com/, https://strongmindt.com/40-min-disability-qanda/sales-page, https://strongmindt.com/mini-cours

17/06/2026

🌟 𝗪𝗵𝗮𝘁 𝗶𝗳 𝘁𝗵𝗲 𝗹𝗶𝗳𝗲 𝘆𝗼𝘂'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗹𝗼𝗻𝗴𝗶𝗻𝗴 𝗳𝗼𝗿 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗶𝗻𝘀𝗶𝗱𝗲 𝘆𝗼𝘂 𝗮𝗹𝗹 𝗮𝗹𝗼𝗻𝗴?
Not after the next achievement or fresh start. Inside you. Waiting.

Most people aren't truly living their own life. They're performing. People-pleasing. Wearing masks so long they've forgotten their real face. Ticking all the boxes — and still feeling hollow inside.

𝗪𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗰𝗵𝗮𝗻𝗴𝗲 𝘁𝗵𝗮𝘁 𝗶𝗻 𝗷𝘂𝘀𝘁 𝟯 𝗱𝗮𝘆𝘀?

𝗧𝗵𝗲 𝗧𝗥𝗨𝗘 𝗬𝗢𝗨 𝗠𝗶𝗻𝗶-𝗖𝗼𝘂𝗿𝘀𝗲 𝘄𝗮𝗹𝗸𝘀 𝘆𝗼𝘂 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝗵𝗼𝘄 𝘁𝗼:

📍Define What Authenticity Means for You Personally
📍Recognize the Costs of Inauthentic Living
📍Proof that Authenticity is the Foundation for Real Happiness
📍Identify the Societal Expectations That that Pull You Away from Your True Self
📍Distinguish Between Your True Self and the False Self that you Perform
📍Identify and Overcome People-Pleasing, Masking, and Self-Abandonment
📍How to Assess How Authentic you are Across All your Life Domains
📍How to Identify the Root Causes of your Authenticity Misalignments
📍How to Create and Implement an Authenticity Realignment Plan

Every lesson includes a 𝘃𝗶𝗱𝗲𝗼, 𝘄𝗼𝗿𝗸𝗯𝗼𝗼𝗸, 𝘀𝗹𝗶𝗱𝗲𝘀, 𝘁𝗲𝗺𝗽𝗹𝗮𝘁𝗲𝘀, 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁𝘀, 𝗮𝗻𝗱 𝗰𝗹𝗲𝗮𝗿 𝗻𝗼-𝗳𝗹𝘂𝗳𝗳 "𝗵𝗼𝘄 𝘁𝗼" 𝘀𝘁𝗲𝗽𝘀.

And this is just the beginning. 🌱

𝗧𝗥𝗨𝗘 𝗬𝗢𝗨 is just one small step in a complete happiness roadmap — 9 full courses, each consisting of 9 mini-courses — guiding you to your own personal blueprint for a happy, fulfilling life:

1.Authenticity & Self-Knowledge
2. Physical Health
3. Emotional Resilience
4. Relationships
5. Meaning & Purpose
6. Engagement
7. Accomplishment
7. Career & Workplace Alignment
9. Your Personal Happiness Blueprint

Big transformation. One small step at a time.

Value $248/R4,230 — today just $𝟮𝟵/𝗥𝟰𝟵𝟳.
Use code 𝗧𝗥𝗨𝗘𝗬𝗢𝗨𝟮𝟬 𝗳𝗼𝗿 𝟮𝟬% 𝗼𝗳𝗳 — until 30 June '26 only. ⏰

👉 https://strongmindt.com/mini-course/true-you/sales-page

Stop waiting for life to feel right. Take the one step that start

16/06/2026

𝗘𝘃𝗲𝗿𝘆𝗯𝗼𝗱𝘆 𝘄𝗮𝗻𝘁𝘀 𝗶𝘁. 𝗕𝘂𝘁 𝘄𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗺𝗲𝗮𝗻?

Not the fleeting kind that depends on good days and good luck — but the deep, lasting kind that holds even when life gets hard.

Happiness isn't one thing. It's a combination of elements that work together — and when even one is out of balance, you feel it.

That's exactly why I built my entire coaching roadmap around a research-backed model of wellbeing — expanded with another 2 critical components I believe are non-negotiable for truly thriving: Authenticity & Self-Knowledge and Workplace Wellness.

The result? A clear, structured 9-course roadmap that brings every area of your life into alignment — one step at a time.

Want to know what those 9 courses cover?

👉 Visit https://strongmindt.com/courses — and complete the form to be the first to know when each course becomes available.

15/06/2026

♿️ Are you a Person with a Physical Disability, A Cargiver, Significant Other, or Employer of a Person with a Physical Disability? This one is for you:

Ask Me Anything - Whether you’re living with spina bifida or paraplegia — or you love, support, or employ someone who is.
I have 50+ years experience living with spina bifida myself.
You have 2 question slots. Let’s make them count.
Here’s how the Q&A works:
Submit your questions using the Question Submission form which you will get after booking your slot.
Questions are answered live on Zoom during our 40-minute session.
No question is too basic, too personal, or too bold — this is a judgment-free space.
Keep in mind that the best questions are specific.

👉To book a session or to find out more: Go to https://strongmindt.com/40-min-disability-qanda/sales-page to book your Q&A and get your questions answered.

12/06/2026

🌟 𝗪𝗵𝗮𝘁 𝗶𝗳 𝘁𝗵𝗲 𝗹𝗶𝗳𝗲 𝘆𝗼𝘂'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗹𝗼𝗻𝗴𝗶𝗻𝗴 𝗳𝗼𝗿 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗶𝗻𝘀𝗶𝗱𝗲 𝘆𝗼𝘂 𝗮𝗹𝗹 𝗮𝗹𝗼𝗻𝗴?
Not after the next achievement or fresh start. Inside you. Waiting.

Most people aren't truly living their own life. They're performing. People-pleasing. Wearing masks so long they've forgotten their real face. Ticking all the boxes — and still feeling hollow inside.

𝗪𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗰𝗵𝗮𝗻𝗴𝗲 𝘁𝗵𝗮𝘁 𝗶𝗻 𝗷𝘂𝘀𝘁 𝟯 𝗱𝗮𝘆𝘀?

𝗧𝗵𝗲 𝗧𝗥𝗨𝗘 𝗬𝗢𝗨 𝗠𝗶𝗻𝗶-𝗖𝗼𝘂𝗿𝘀𝗲 𝘄𝗮𝗹𝗸𝘀 𝘆𝗼𝘂 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝗵𝗼𝘄 𝘁𝗼:

📍Define What Authenticity Means for You Personally
📍Recognize the Costs of Inauthentic Living
📍Proof that Authenticity is the Foundation for Real Happiness
📍Identify the Societal Expectations That that Pull You Away from Your True Self
📍Distinguish Between Your True Self and the False Self that you Perform
📍Identify and Overcome People-Pleasing, Masking, and Self-Abandonment
📍How to Assess How Authentic you are Across All your Life Domains
📍How to Identify the Root Causes of your Authenticity Misalignments
📍How to Create and Implement an Authenticity Realignment Plan

Every lesson includes a 𝘃𝗶𝗱𝗲𝗼, 𝘄𝗼𝗿𝗸𝗯𝗼𝗼𝗸, 𝘀𝗹𝗶𝗱𝗲𝘀, 𝘁𝗲𝗺𝗽𝗹𝗮𝘁𝗲𝘀, 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁𝘀, 𝗮𝗻𝗱 𝗰𝗹𝗲𝗮𝗿 𝗻𝗼-𝗳𝗹𝘂𝗳𝗳 "𝗵𝗼𝘄 𝘁𝗼" 𝘀𝘁𝗲𝗽𝘀.

And this is just the beginning. 🌱

𝗧𝗥𝗨𝗘 𝗬𝗢𝗨 is just one small step in a complete happiness roadmap — 9 full courses, each consisting of 9 mini-courses — guiding you to your own personal blueprint for a happy, fulfilling life:

1.Authenticity & Self-Knowledge
2. Physical Health
3. Emotional Resilience
4. Relationships
5. Meaning & Purpose
6. Engagement
7. Accomplishment
7. Career & Workplace Alignment
9. Your Personal Happiness Blueprint

Big transformation. One small step at a time.

Value $248/R4,230 — today just $𝟮𝟵/𝗥𝟰𝟵𝟳.
Use code 𝗧𝗥𝗨𝗘𝗬𝗢𝗨𝟮𝟬 𝗳𝗼𝗿 𝟮𝟬% 𝗼𝗳𝗳 — until 30 June '26 only. ⏰

👉 https://strongmindt.com/mini-course/true-you/sales-page

Stop waiting for life to feel right. Take the one step that start

09/06/2026

🔥 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗱𝗼𝗻𝗲 𝗹𝗶𝘃𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲'𝘀 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲? Because here's the real question — are you actually living your own life?

Feeling stuck. Going through the motions. Wearing masks. Saying yes when you mean no — and wondering why happiness always feels just out of reach.
If that sounds familiar, I see you. Because I've lived it too.

I grew up navigating a world that constantly told me what I couldn't do, shouldn't expect, and that wasn't built for me. I spent years surviving — resilient, determined, ticking all the boxes — but not truly living as myself. It was only much later that I realised I could actually steer my own life, follow my own aspirations, and choose to be genuinely happy.

That journey — through 50+ years of lived experience, — is what shaped TRUE YOU. Because every day I see people doing what I once did: coping instead of thriving. Focusing on the past with no real roadmap forward. Performing strength, gratitude, and independence for everyone around them — while quietly feeling lost inside.

You deserve more than coping. You deserve to actually thrive.

The TRUE YOU 3-Day Mini-Course gives you the clarity, tools, and personal plan to start living as your authentic self — in just 3 days.

And the best part? This is just the beginning. 🌱

True You is the very first small step on a complete happiness roadmap I've carefully crafted from years of psychology training, coaching, and lived experience..." — a transformational journey through 9 full courses, each made up of 9 powerful mini-courses, that guides you step by step to create your very own personal blueprint for a happy, aligned, and truly fulfilling life.

Big transformation. One small, powerful step at a time.

So if you're ready to take that first step — right now you can get 𝟮𝟬% off until 30 June '26. 👇

Use code 𝗧𝗥𝗨𝗘𝗬𝗢𝗨𝟮𝟬 at https://strongmindt.com/mini-course/true-you/sales-page

Your true self isn't lost. And your happiest life? It starts right here. 🩵

09/06/2026

Go to https://strongmindt.com/courses to download some of my free stuff
OR
Complete the form here: https://strongmindt.com/courses at the botom of the page to be the first to know as my courses become available
OR
Book your 40 Min Q&A for Individual with Physical Disabilities (Spina Bifida and Paraplegia), their cargivers, significant others, and employers here: https://strongmindt.com/book-a-call

20/05/2026

Ask Me Anything - Whether you’re living with spina bifida or paraplegia — or you love, support, or employ someone who is.
I have 50+ years experience living with spina bifida myself.

You have 2 question slots. Let’s make them count.

Here’s how the Q&A works:
Submit up to 2 questions using the Question Submission form which you will get after booking your slot.
Questions are answered live on Zoom during our 40-minute session.

No question is too basic, too personal, or too bold — this is a judgment-free space.
Keep in mind that the best questions are specific.

To book a session or to find out more: Go to https://strongmindt.com/book-a-call

11/05/2026

Are you a Person with a physical disability (spina bifida or paraplegia), a Caregiver, Significant other, or a Employer of a person with a physical disability?

Book your 40 Min Live Zoom Disability Q&A with me at https://strongmindt.com/book-a-call now to get your questions answered.

09/05/2026

𝟭𝟬 𝗢𝗙 𝗧𝗛𝗘 𝗠𝗢𝗦𝗧 𝗖𝗢𝗠𝗠𝗢𝗡 𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡𝗦 𝗣𝗘𝗢𝗣𝗟𝗘 𝗪𝗜𝗧𝗛 𝗦𝗣𝗜𝗡𝗔-𝗕𝗜𝗙𝗜𝗗𝗔 𝗔𝗡𝗗 𝗣𝗔𝗥𝗔𝗣𝗟𝗘𝗚𝗜𝗔 𝗢𝗙𝗧𝗘𝗡 𝗔𝗦𝗞

1. 𝗪𝗶𝗹𝗹 𝗺𝘆 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗴𝗲𝘁 𝘄𝗼𝗿𝘀𝗲 𝗼𝘃𝗲𝗿 𝘁𝗶𝗺𝗲?
Spina bifida is usually stable, but related complications can change, and paraplegia is often stable though secondary issues can develop.
2. 𝗖𝗮𝗻 𝗜 𝘄𝗮𝗹𝗸 𝗮𝗴𝗮𝗶𝗻?
Depends on your level of function or injury, and many people use wheelchairs while others walk with aids or braces.
3. 𝗛𝗼𝘄 𝗱𝗼 𝗜 𝗺𝗮𝗻𝗮𝗴𝗲 𝗯𝗹𝗮𝗱𝗱𝗲𝗿 𝗮𝗻𝗱 𝗯𝗼𝘄𝗲𝗹 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻?
A structured routine (catheters, bowel program, diet, and/or meds) can make it predictable and safe.
4. 𝗪𝗶𝗹𝗹 𝗜 𝗯𝗲 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗹𝗶𝘃𝗲 𝗶𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝘁𝗹𝘆?
Yes, many people do with accessible spaces, adaptive tools, and support as needed.
5. 𝗖𝗮𝗻 𝗜 𝘄𝗼𝗿𝗸 𝗼𝗿 𝗴𝗼 𝘁𝗼 𝘀𝗰𝗵𝗼𝗼𝗹?
Yes, with accommodations and assistive technology many people succeed in education and employment.
6. 𝗛𝗼𝘄 𝗱𝗼 𝗜 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝘀𝗼𝗿𝗲𝘀?
Do regular pressure relief, daily skin checks, and use proper seating and bedding.
7. 𝗪𝗶𝗹𝗹 𝗜 𝗵𝗮𝘃𝗲 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻?
Some people do, but it’s often manageable with targeted treatment and good body mechanics.
8. 𝗖𝗮𝗻 𝗜 𝗵𝗮𝘃𝗲 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀, 𝘀𝗲𝘅, 𝗮𝗻𝗱 𝗮 𝗳𝗮𝗺𝗶𝗹𝘆?
Yes, although fertility and sensation can vary, and medical/adaptive options can help.
9. 𝗪𝗵𝗮𝘁 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗰𝗮𝗻 𝗜 𝗱𝗼?
Adaptive exercise like strength training, swimming, and wheelchair sports can be safe and beneficial.
10. 𝗛𝗼𝘄 𝗱𝗼 𝗜 𝗰𝗼𝗽𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝘄𝗶𝘁𝗵 𝗱𝗶𝘀𝗮𝗯𝗶𝗹𝗶𝘁𝘆?
Support from peers, counselling, coaching, self-advocacy skills, and self-development can make a big difference.

• Living with disability comes with real questions about daily life, health, independence, and the future — and you don’t have to figure it out alone.

What’s one disability-related question you’ve always wanted to ask but never felt comfortable asking?

Sign up now and get your questions answered — https://strongmindt.com/book-a-call

06/03/2026

Learn more about my Courses, Membership, and Disability Q&A at strongmindt.com

StrongMindt

17/06/2026

16/06/2026

15/06/2026

12/06/2026

09/06/2026

09/06/2026

20/05/2026

11/05/2026

09/05/2026

06/03/2026

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Share

Category

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00