SP Beach Volleyball Fitness & Fun

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SP Beach Volleyball Fitness & Fun Learn beach volleyball while having loads of fun with SA Beach Pro Randy De Monk

18/12/2025

Giving more than what they gave yesterday 💪🏽💪🏽💪🏽💪🏽

17/12/2025

Fun and learning was had this morning on Muizenberg beach.
Join us tomorrow for more.

04/12/2025

School holidays sessions kicked off today at muizenberg beach. We covered a few of the basics and then game situations in prep for their first beach tournament of the year.

Follow this page to find out when the next session will be happening.

We are back in action!!! For the kids, for now. Learn to play beach volleyball this school holidays. MORE SESSIONS TO FO...
03/12/2025

We are back in action!!! For the kids, for now. Learn to play beach volleyball this school holidays. MORE SESSIONS TO FOLLOW.

This month we are working on technique! Today, after some digging and coordination, we broke down the spiking technique....
03/03/2024

This month we are working on technique!
Today, after some digging and coordination, we broke down the spiking technique. Thee most complex yet most rewarding part of this sport. There are so many steps to consider when executing the spike properly and it takes a lot of work, concentration, mental stability and most importantly REPETITION! But once it clicks.... The feeling of joy and strength is most satisfying.

https://www.instagram.com/reel/C4DK_AYrfq6/?igsh=Zmc5Z204cTljb215

It's that time again!Let's kick off with a fun filled beach volleyball session this Sunday.All ages welcome. Bring your ...
11/01/2024

It's that time again!

Let's kick off with a fun filled beach volleyball session this Sunday.

All ages welcome. Bring your friends and family.

26/11/2023

All ages, genders and species are welcome at SP Beach Volleyball 😎🐕🐾😅

What a great session we had on Muizenberg this morning.
11/11/2023

What a great session we had on Muizenberg this morning.

Well done to SP Beach Volleys Randy and Nicole for taking 1st and 3rd place in the tournament today!
04/11/2023

Well done to SP Beach Volleys Randy and Nicole for taking 1st and 3rd place in the tournament today!

Book your spots for November!
30/10/2023

Book your spots for November!

BOOK YOUR SPOTS FOR NOVEMBER VOLLEYBALL!
30/10/2023

BOOK YOUR SPOTS FOR NOVEMBER VOLLEYBALL!

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Muizenberg

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+27739730853

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