Shizukesa Karate Do-Seiwakai

18/02/2026

Come join us tonight and get your first lesson for free! 🥋💪

🥋 COME JOIN US! 🥋
💥 Feel free to pop us a WhatsApp if you have any questions: 074 863 0000

05/02/2026

🥋 COME JOIN US! 🥋
💥 Feel free to pop us a WhatsApp if you have any questions: 074 863 0000

03/02/2026

✨ Life Has Levels - And Discipline Is the Loader Bar ✨

Last night in class, Daniel spoke about one of our core values: Discipline.

He explained it in a way our students really connected with - discipline is like the loader bar in a game 🎮

Every time you do something right, the bar fills up. Once it’s full, you get rewarded by moving on to the next level.

Life works the same way.

When you practise discipline, you level up:
🥋 You earn your next belt
📚 You move up to the next grade at school
🏆 You perform better in competitions
💪 You become a stronger version of yourself

Discipline starts with the small things:
✔️ Showing up on time
✔️ Being neat and prepared
✔️ Giving your best effort
✔️ Focusing on your own progress, not comparing yourself to others

Every class, every drill, every good choice adds to your personal loader bar.

Keep building it - the next level is waiting 🚀

Help us encourage our students to keep showing up, staying focused and believing in their own journey.

Train with discipline. Level up in life. 🥋✨

02/02/2026

🥋 Tonight we focussed on fitness and stretches 🏃‍♂️🏃‍♀️🧘‍♀️🧘‍♂️

Feel free to join us on Wednesday @ 18:00! 💥💪

📞 For any enquiries, feel free to reach out. Chanel: 074 863 0000

30/01/2026

📢 Get ready to kick, punch, and block your way to an amazing year! Shizukesa Karate is officially back in action starting Monday, Feb 2nd! 🥋

Whether you're a seasoned pro or looking to try something new, our Seiwa-kai classes are for EVERYONE. All shapes, sizes, genders, ages, and experience levels are welcome to join our diverse and friendly dojo family.

Classes run:
🗓️ Mondays & Wednesdays
⏰ 6:00 - 7:00 PM
📍Westbank Community Hall

📞For more information, WhatsApp Chanel: 074 863 0000

Come discover the discipline, strength, and fun of karate with us! We can't wait to see you there! 💪

24/11/2025

🥋💥 Grading Success! 💥🥋

A huge congratulations to our warriors who trained hard, showed spirit, and levelled up in their karate journey! 🔥👊
We are incredibly proud of your dedication - keep going, champs! 🙌

🎉 New Belts Earned:
🟤 Quade – 3rd Kyu Brown Belt
🟤 Joshua – 3rd Kyu Brown Belt
🟢 Edward – Green Belt

Every belt earned is a step forward, a lesson learned, and a victory for the spirit! 🥇🔥

⬇️ Drop a 💪 or 🥋 in the comments to celebrate their success!

Send a message to learn more

24/11/2025

🥋✨ Shizukesa Karate Do Seiwakai – Year-End Function! ✨🥋

We kicked, we kiai’d, we sweated, we earned it…Now it’s time to celebrate! 🎉💥
Join us for our First Annual Year-End Function, where karate meets great vibes, live music, good food, and even better company! 😄💃🍴🎶

📅 Date: 28 November 2025
📍 Venue: Schoonspruit School Hall
💸 Tickets: R120 per person (includes light meal!)
🎸 Entertainment: Live band!
⏰ Time: 18h00

Don’t let FOMO hit harder than a roundhouse kick 😆 Tickets are limited, so grab yours now!

📞 Contact: 078 168 7753 or 081 314 0119

🥋 Let’s end 2025 with a big KIAI! 🥳🔥
See you there! 💙

15/11/2025

Come join us, only few tickets left

20/10/2025

Inspired by these powerful ?🥋Don't just read about them - experience them firsthand! Join us TONIGHT at 6 PM and start your journey towards a stronger mind, body, and spirit. It's never too late to begin! 🤩✨

08/09/2025

🚨 BLACK BELT ALERT! 🚨
Well done to Kian on earning his black belt! 🥋
We are extremely proud of you! Well deserved! 🔥💥