Fitness with Orah

03/07/2021

Understand one thing, fitness is a journey and not a one time thing. If you really want to keep fit, then you’d really have to be consistent. If your goal was to lose belly fat and you don’t maintain your body after that, it’s as good as nothing. Also, be kind to yourself, know that it might take someone a year to reach a certain body goal and 3 years for you. Focus on your personal progress while taking inspiration from others, not pressure.

01/07/2021

Virtual fircamps starting on the 5th of July via zoom. Text me on WhatsApp if you’d like to take part.

Wa.me/27658098116

01/07/2021

What’s your goal? How would you like me to help you reach your body goal??

Remember, summer bodies are made in winter🔥🔥. Let’s goo

Text me on

01/07/2021

Is your goal weight/ muscle gain?

Here’s a plug🤤🤤🤤😍😍😍😍. It’s tasty and so convenient for a busy life. It takes less than 5 minutes to prepare it .
To place your order, text me on wa.me/27658098116

30/06/2021

Challenge starts on the 5th of July. What’s your goal?

•weight loss
•belly fat loss
•weight gain
•muscle gain
•body toning

30/06/2021

Hey guys, I’ve been away for such a long time but I’m back now and more content is coming😍😍😍😍😍🔥🔥🔥🔥🔥🔥🔥

23/05/2021

15/05/2021

You continue when it hurts because growth comes outside of the comfort zone.

06/05/2021

Results are the name of the game🔥

Can I help you achieve your body goal? Click the link wa.me/27658098116 and catch me on WhatsApp

01/05/2021

Are you looking for a personal coach? I am the right person for you. Send me a dm on wa.me/27658098116

01/05/2021

01/05/2021

Mafikeng fitcamp was a success😍😍😍😍. Are you around Maftown? Do join us every Saturday for an amazing workout session🔥🔥🔥🔥

Wa.me/27658098116 to book your spot