ArnoGraaff Throws

ArnoGraaff Throws Talent in Para Athletics! A journey testament to determination, resilience & power.

Gauteng Para Athletics Trials! LETS GO 💪
22/08/2026

Gauteng Para Athletics Trials! LETS GO 💪



“It always seems impossible until it’s done.” — Nelson Mandela 🇿🇦
18/07/2026

“It always seems impossible until it’s done.” — Nelson Mandela 🇿🇦

ASA Level 1 Coaches Course; Throws - Done ✔️💪Developing skills, and investing in the future of athletics 👌
10/07/2026

ASA Level 1 Coaches Course; Throws - Done ✔️💪
Developing skills, and investing in the future of athletics 👌

🔷 ️Happy youth day 🔶️
16/06/2026

🔷 ️Happy youth day 🔶️

A huge thank you to Challenged Athletes Foundation for awarding me a grant!I’m incredibly thankful for this support and ...
07/05/2026

A huge thank you to Challenged Athletes Foundation for awarding me a grant!
I’m incredibly thankful for this support and the opportunities it creates for me.

Challenged Athletes Foundation

10/04/2026

Die jong ster maak opslae nadat hy drie goue medaljes en ’n nuwe SA-rekord by die SASAPD Nasionale Kampioenskappe verower het.

A successful SA 2026 Championship!□ Discus 36.52 - Gold 🥇 (New unofficial SA Record)□ Javelin 42.38m - Gold 🥇□ Shot Put ...
31/03/2026

A successful SA 2026 Championship!
□ Discus 36.52 - Gold 🥇 (New unofficial SA Record)
□ Javelin 42.38m - Gold 🥇
□ Shot Put 12.01m - Gold 🥇




30/03/2026


Winelands Para-Athletics 2026
28/03/2026

Winelands Para-Athletics 2026


CGA Championships 💪💪u/20 F46Hat-trick!! Three new unofficial records (yet to be ratified) ● Shot Put @ 12.14m● Discus @ ...
16/03/2026

CGA Championships 💪💪
u/20 F46

Hat-trick!! Three new unofficial records (yet to be ratified)
● Shot Put @ 12.14m
● Discus @ 35.66m
● Javelin @ 42.44m

Baie dankie Wilhelm Pauer en Eben Vermaas - beste afrigters 👌👌


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