simoneknightley

simoneknightley CROSSLIFTR,FUNCTIONAL TRAINING SPECIALIST, SPORTS CONDITIONING,SPEED &AGILITY,SPORTS MASSAGE.FOODIEđź’Ş

14/06/2026

Comfort is a silent contract with mediocrity. You don’t notice it at first because it feels earned. Then it becomes your ceiling. Break that agreement every week. Growth requires violation of what feels “reasonable.”

11/05/2026

If you give up on your dreams, you give up on a part of yourself. You have only one life… and your dreams are what keep you truly alive.

14/04/2026

If someone tracked your actions for 7 days, would they predict success or excuses?

13/04/2026

You’re not a victim of your circumstances, you’re a product of your decisions.

08/04/2026

Decide. Commit. Execute. Repeat.

That’s the formula — and it works every time.

05/04/2026

Comfort won’t give you growth. Your actions should reflect the future you want.

05/04/2026

Never be embarrassed to struggle. There is no shame in working hard to get to where you want to be.

31/03/2026

If your plan doesn’t require courage,
it won’t require growth either.

27/03/2026

They will love your confidence until it threatens their insecurity...

Address

Jorrison
Johannesburg
124

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+27791921275

Website

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