SCF-Coaching

SCF-Coaching Our focus is sports conditioning. We supply all conditioning programs for individuals and teams.

Our focus is sports conditioning
We supply all conditioning programs for sports like: Rugby, Netball, Soccer, Athletics, Hockey, Swimming, and many more.. This will cover all aspects of - Fitness, Speed, Strength, Agility, Coordination, Flexibility, Mental Training, Recovery and Injury prevention
Sport specific programs will be drafted when players / athletes needs them
Every sport needs differen

t conditioning focus points, and this is how we will program it
We will make sure you get the best conditioning programs and guidelines to make your team the fittest, strongest and fastest they can be
Programs will guide you from Off Season / Pre Season to In Season
Sports conditioning in most cases will cover at least 60% of your performance, and in some cases up to 80%. Excellent conditioning = High level performance & injury prevention

Address

Johannesburg

Telephone

+27833601249

Website

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